志摩的诗（上） 徐志摩
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一周七天营养早餐：早餐食谱简单快速做法（简体中文）
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4
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- Chinese
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Non-Fiction
一周七天，每天都吃不一样的早餐，你其实只需要学会7种早餐的做法，这样每天都能吃不一样的早餐。然而百分之九十九的人都在吃一样的早餐。
大家好，我是馒头君，我是一个不会做饭的人，我需要的早餐既营养又好吃，关键是要节省时间，因为早上赶着上班，时间是非常宝贵的，所以早餐不能太耗费时间，这个要求实在是太高了，所以我一般不做早餐。
忽然有一天我不想再吃相同的早餐了，也不想在外面快餐店购买早餐了，我需要一份属于自己的早餐，是真正属于自己的，为此我制定了一份早餐计划，我要让自己与众不同，通过我的早餐开始我充满活力的一天。
我的早餐计划按照一周七天来制定，每天不同，当然还要考虑季节变化，最好还要考虑到不同的口味，我思索了很多天，终于有了下面这份早餐制作秘籍，它足够营养，足够好处，足够简单，关键是任何人都能快速掌握。
© 2020 Blue Earth (Ebook): 9783969693940
Release date
Ebook: 20 August 2020
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