Lights Out: An Into Darkness Novel Navessa Allen
4.5
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Non-Fiction
内容简介：
健康开始于良好的习惯，结束于不良的习惯，健康的保持也有赖于良好的习惯。
看看脸色、看看眼睛、闻闻气味都能看出你的健康来。
矿泉水、纯净水、蒸馏水、碳酸饮料，看上去很美，但都没有白水美。
5大养老穴、4种随手可得的食物让你益寿延年。
很多疾病由心而生，由心而灭。
传统医学把体质分为寒、热、虚、实四种，具体又分为平和体质、痰湿体质、气虚体质、血虚体质、阴虚体质、阳虚体质、湿热体质、气郁体质、特禀体质等九种。不同的体质通过人的外部特征就可以轻松地辨别出来，让你的养生不再盲目。
© 2025 EWAYBOOK (Audiobook): 9798318443091
Release date
Audiobook: 11 March 2025
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