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Cover for 做自己的排毒医生:排毒中最容易犯的120个错误

做自己的排毒医生:排毒中最容易犯的120个错误

Duration
14H 25min
Language
Chinese
Format
Category

Non-Fiction

内容简介:

现在,越来越多的人开始重视排毒,可以说排毒已成为一个很流行的养生概念,但许多人在排毒的过程中却错误百出。本书从常见的排毒错误中选出120个典型的排毒错误,让您从这些错误中学会正确的排毒方法。这是一本健康养生类书籍。作者纪太军聚焦人体排毒领域,详细剖析在日常排毒过程中人们容易陷入的 120 个认知和行为误区。书中结合医学知识与生活实例,为读者提供正确的排毒理念、方法和建议,帮助读者规避错误,科学有效地进行身体排毒,维护身体健康。

© 2025 天下书盟 (Audiobook): 9798318272028

Release date

Audiobook: 13 September 2025

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