Lights Out: An Into Darkness Novel Navessa Allen
4.5
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医生秘而不传的养生秘籍
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- Duration
- 9H 9min
- Language
- Chinese
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Non-Fiction
内容简介： 不少人都觉得，自己现在的身体很不错，能吃能喝，没什么大病，根本不需要养生。但事实根本不是这样的。如今，社会日趋复杂化，多元化，人们的社会压力空前巨大。几乎所有人都处于亚健康状态，如果这种状态一直持续，得不到及时、良好地调整，那么势必会久积成病。本书并没有专一介绍某种养生方法对于身体健康的影响，而是从饮食、季节、按摩、生活等方面来全面介绍，学好养生，健康不愁。 作者简介： 张霆：毕业于北京中医药大学。研习各科医术，师从多位名家，其中包括著名儿科专家方鹤松教授、知名中医专家王凤岐主任、皮肤科中医专家许铣主任、民间名老中医，有"神针王"之称的王修身大夫等知名专家，同时研读各家经典古籍，中西医结合针药并用，对中医保健养生有丰富的经验。
© 2024 东方视角/SJPUBLISH (Audiobook): 4099995949353
Release date
Audiobook: 4 November 2024
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