The Tenant Freida McFadden
3.9
Listen and read
Step into an infinite world of stories
- Read and listen as much as you want
- Over 950 000 titles
- Exclusive titles + Storytel Originals
- Easy to cancel anytime
四季養生: 繁體中文版
- By
- Publisher
- Language
- Chinese
- Format
- Category
Non-Fiction
Description： 所謂養生，是對身心的調養，具有全過程和全方位這兩個突出的特點，並強調"保健"。所謂全過程，是指養生貫穿於人的一生。所謂全方位，是指一個人各方面的養生問題，包括衣食住行、生活起居等方方面面，既有時間要求又有空間要求。遵循四季時令的變化進行養生保健，是中華民族養生學的精髓，其重點在於"順時養生"，即順應四時陰陽變化，調節人體五臟。 《四季養生一書，以一年四季的更迭為主線，緊扣春、夏、秋、冬時序更迭，溫、熱、涼、寒氣候交替，突出"應天順時"這一養生保健中最核心的問題。全書按春、夏、秋、冬四季分為四篇，分別從養生保健、飲食、常見病預防、護膚塑身、性事、居家、出行、運動等八個方面，系統闡述了一年四季如何養生保健。
© 2025 中视视界/SJPUBLISH (Ebook): 4069829132640
Release date
Ebook: 18 November 2025
- 3.9
- Harry Potter and the Philosopher's Stone J.K. Rowling4.7
- My Weird School Special: Fright Night! Dan Gutman4.8
- The Serpent and the Wings of Night: Crowns of Nyaxia, Book 1 Carissa Broadbent4.3
- The Housemaid: An absolutely addictive psychological thriller with a jaw-dropping twist Freida McFadden4.2
- The Hunger Games Suzanne Collins4.7
- Twisted Love Ana Huang3.7
- Shield of Sparrows Devney Perry4.5
- Quicksilver: The Fae & Alchemy Series, Book 1 Callie Hart4.4
- 弟弟不要怕 小邝5
- The Second Chance Convenience Store: A Novel Kim Ho-Yeon4.2
- My Friends: The INSTANT Sunday Times Bestseller and Goodreads Choice Awards Fiction 2025 winner! Fredrik Backman4.7
- A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas4.2
- We Are All Guilty Here Karin Slaughter4.4
- Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros4.7
Features:
Over 950 000 titles
Kids Mode (child safe environment)
Download books for offline access
Cancel anytime
Most popular
Unlimited
For those who want to listen and read without limits.
S$12.98 /month
3 days free
Unlimited listening
Cancel anytime
Unlimited Bi-yearly
For those who want to listen and read without limits.
S$69 /6 months
14 days free
Save 11%
Unlimited listening
Cancel anytime
Unlimited Yearly
For those who want to listen and read without limits.
S$119 /year
14 days free
Save 24%
Unlimited listening
Cancel anytime
Family
For those who want to share stories with family and friends.
Starting at S$14.90 /month
Unlimited listening
Cancel anytime
You + 1 family member2 accounts
S$14.90 /month
Language and region
English
Singapore
