Lights Out: An Into Darkness Novel Navessa Allen
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大风吹不倒
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- Chinese
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Non-Fiction
内容简介： 《大风吹不倒》是一本心理学普及类读物，旨在为读者解决崩溃、焦虑、冲突、敏感、失控等八种心理困境。这八种心理困境，多来自于人们生活中所遭遇的"欲、衰、毁、誉、称、讥、苦、乐"，即俗语中所谓的"八风"。 帮助读者克服生活中的种种心理难题、保持心理状态的健康稳定，进而实现"八风不动"的人生状态，是本书出版的根本目的，也是书名《大风吹不倒》的由来。对于普通读者而言，他们或许并不总是需要心理学，也不需要了解心理学的发展史、学科流派等专业问题，普通读者真正需要的是——当我心理上遇到了一些问题、无法通过自身努力快速解决时，可以有一本书给我针对性的建议。而本书，就是这样一本以实用性、普遍性为特色的心理学科普类读书。 作者简介： 乔子青：资深心理咨询师与畅销书作者，毕业于华东师范大学心理学院。她在成人心理健康与情感调适领域拥有逾15年经验。其以深入浅出的写作风格，为广大成人读者提供了一系列心理自助书籍，如《重塑自我：成人心理成长手册》。她的作品帮助成千上万的人识别情绪障碍，提升自我认知，改善人际关系，深受读者喜爱和推崇。
© 2025 博峰文化/SJPUBLISH (Ebook): 9787516841945
Release date
Ebook: 11 June 2025
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