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Cover for 如何在中国柑橘更好的睡眠: 中國普通話的冥想和放鬆 - Meditation and relaxation in chinese mandarin
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如何在中国柑橘更好的睡眠: 中國普通話的冥想和放鬆 - Meditation and relaxation in chinese mandarin

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Duration
1H 6min
Language
Chinese
Format
Category

Personal Development

睡眠和午睡已经证明，提高警觉，警惕和整体性能，即使在短时间，但它并不总是很容易放松下来，并在现代生活的忙碌的步伐有一个良好的睡眠。这一系列的放松练习，经过特别设计，让你入睡，很短的时间后冒出完全revigorated。您将学习优化技术入睡更快，自然提高你的可视化能力，实现灵活的和必要的技术深度放松。

© 2018 Astorg China (Audiobook): 9782821116139

Release date

Audiobook: 1 January 2018

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