Lights Out: An Into Darkness Novel Navessa Allen
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我最想上的情商课：读懂情商的第一本书
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- Duration
- 10H 51min
- Language
- Chinese
- Format
- Category
Personal Development
内容简介： 情商是一种很重要的能力，有了这种能力，就可以准确觉察、评价和表达情绪；就可以接近并产生感情，从而促进思维；就可以调节情绪，从而帮助情绪和智力发展。而这种能力的运用，则是一门人生艺术。只要生活在这个世界上，就不可避免的会产生一些情绪体验，相信我们每个人都有过莫名其妙被某种情绪侵袭的经验。这些情绪体验不仅仅指积极的情绪体验，也包括消极的情绪体验。也就是说，并不是所有的情绪都是对人的行为有利的。因此，认识情绪，进而管理情绪，已经受到越来越多的关注。
© 2024 东方视角/SJPUBLISH (Audiobook): 4099995944297
Release date
Audiobook: 4 November 2024
Tags
- 4.5
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