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Cover for 简单的冥想为大家在中国国语: 中國普通話的冥想和放鬆 - Meditation and relaxation in chinese mandarin
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简单的冥想为大家在中国国语: 中國普通話的冥想和放鬆 - Meditation and relaxation in chinese mandarin

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Duration
1H 4min
Language
Chinese
Format
Category

Personal Development

冥想和正念的概念一直生活在东方社会数百年的重要组成部分。这是觉醒和生活自己的生命全部的良心，而不是无谓的痛苦可以通过生活中的西方的方式忙碌的步伐经历了基调。这一系列正念exercices会向你介绍一个最简单和强大的技术。他们是在开始冥想和正念一个人的工作至关重要，并且能提高集中，可视化和普遍认识的一个人的力量造福更多的先进practicioners。步骤现在为你自己的条件更开明的生活。

© 2018 Astorg China (Audiobook): 9782821116177

Release date

Audiobook: 1 January 2018

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