The Tenant Freida McFadden
3.9
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管住你的情绪
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- Chinese
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Personal Development
内容简介： 情绪自控力是我们每个人都应该拥有的能力，它对我们的身体健康、心智水平、人际关系和事业发展等都有重要影响。本书从多个方面入手，论述了情绪自控力的重要性，有针对性地提出简单、高效、实用的情绪管理方法，希望能够给读者的日常学习、生活与工作提供参考，帮助读者更有效地掌控自己的情绪，成为扛得住挫折、抵得住诱惑、顶得住压力的人。
© 2025 天下书盟/SJPUBLISH (Ebook): 9787515826967
Release date
Ebook: 28 March 2025
- 3.9
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