The Tenant Freida McFadden
3.9
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给身体减龄
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- 9H 52min
- Language
- Chinese
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Non-Fiction
内容简介： 我们的寿命主要与先天因素和后天因素两个方面有关。 先天因素是指一个人从父母、 家族那里继承的遗传基因；后天因素是指个人习惯以及饮食起居， 包括饮食、 工作压力、 居住环境、 心理状态等对健康的影响。面对着日益增加的年龄， 衰老正一步步逼近， 我们应该怎样去应对呢？ 因为工作经历， 本书作者广泛深入社会， 结交了很多百岁老人以及养生学家，在本书中， 针对人衰老的原因进行了总结， 根据种种表现， "对症下药"， 帮我们应对衰老， 以最简单、 最轻松的形式让更多的人获益。 作者简介： 王芳：中医全科主治医师，毕业于首都医科大学，后一直从事全科医疗工作，熟练掌握中西医实用诊疗技术，具有预防、诊疗、养生、康复等全面的医疗技能，出版过《女人想读的子宫保养书》《女人想要的乳房护理书》《药店里买不到的传世秘方》《五脏气血通补手册》《癌症病人的饮食保健指导书》《做孩子资深的调理专家》《给身体减龄》《高血压养身密码》《糖尿病养身密码》《黄帝内经中的女性养颜养生经》等作品。
© 2024 东方视角/SJPUBLISH (Audiobook): 4099995949261
Release date
Audiobook: 1 November 2024
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