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脆弱心理学

Duration
9H 15min
Language
Chinese
Format
Category

Personal Development

内容简介:

生活的压力越来越大,人们越来越感到无助、脆弱,本书结合实际和理论,告诉读者其实脆弱并不是软弱代名词,脆弱的感受其实是创造力和情感的核心,直面和展现脆弱真实的一面,真诚面对自己很害怕的部分,反而能激起心中的潜在的能量,从而树立自信、勇气,发掘自身才能和创造力,创其他一切的可能性。 本书从直面脆弱到守护心灵,面拓展自我,激发人自身的心理能量,可以帮助读者以崭新的视野看待生命,克服困难,从而走向成功,使自我不再受限。

© 2025 天下书盟 (Audiobook): 9798318495854

Release date

Audiobook: 20 June 2025

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