Harry Potter and the Philosopher's Stone J.K. Rowling
4.7
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18 Façons De Contrôler L'anxiété
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- French
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Personal Development
Ce livre propose des techniques pratiques pour gérer l'anxiété. Chaque méthode s'appuie sur des stratégies simples, accessibles à tous. Le lecteur découvrira comment des actions quotidiennes, comme une meilleure alimentation ou des rires, peuvent influencer son bien-être mental. Les conseils sont clairs et faciles à appliquer pour réduire le stress et calmer l'esprit.
© 2024 101 Seleções (Ebook): 6610000644438
Release date
Ebook: 1 October 2024
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