A Healthy Lifestyle: A Meditation Collection to Lose Weight Naturally

Losing weight can be a difficult and overwhelming process. Many people struggle with emotional eating, lack of motivation, and stress, which can make it challenging to maintain a healthy lifestyle and achieve their weight loss goals. This bundle includes a series of guided meditations specifically designed to help you overcome the challenges of weight loss and cultivate a healthier, more positive relationship with food and exercise. It can help you: • Feel inspired to lead a healthier lifestyle • Get excited about healthy food • Experience natural weight loss The collection includes the following audiobooks: 1. Natural Weight Loss: A Meditation to Eat Healthy and Lose Weight Naturally 2. A Healthy Body: A Meditation for Clean Eating and Fitness Inspiration 3. Lose Weight Now: A Meditation for Natural Weight Loss and Fitness Motivation Use these meditations as a life-changing tool for healthier eating habits and fitness motivation. Your body will thank you for it! How to Use: For some, the guided meditation will work the first time. For others, it can take multiple sessions. You can do this meditation every day until you feel the effects. The average time for listeners to feel the mental shift is three weeks of daily meditations. Adjust these recommendations to your unique situation. Listen when you will not be operating heavy machinery and will not be interrupted. This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.

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Release date

Audiobook: 19 February 2023