A New Habit - Based On The Teachings Of The Power Of Habit By Charles Duhigg

A NEW HABIT

BASED ON THE TEACHINGS OF

“THE POWER OF HABIT”

BY CHARLES DUHIGG

WRITTEN BY: METABOOKS PUBLISHING

CONTENTS OF THE BOOK:

The Anatomy of a Habit

Unlocking the Power of Craving

The Golden Rule of Reinvention

Keystone Habits: Building Momentum

Willpower, Belief, and the Power of the Plan

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© 2025 Metabooks Publishing (Audiobook): 9798318243493

Release date

Audiobook: 8 June 2025