A Practical Guide to Building Self-Esteem: Accept, Value and Empower Yourself

This Practical Guide shows you how raising your self-esteem can make you feel better about yourself; let you stop you worrying about whether you are doing the right thing or whether you are good enough; help you engage in relationships constructively without putting yourself down and allow you to assert yourself effectively in all situations. Self-esteem has been shown to be a key indicator of success in life and in the work place. Filled with straightforward, practical advice, this guide shows you how to improve your self-esteem and stop worrying about what other people think.

© 2012 Icon Books (Ebook): 9781848313668

Release date

Ebook: 5 April 2012