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π ADHD and Anxiety: How to Break the Cycle of Accelerated Thoughts π
Are your thoughts racing at lightning speed β‘, leaving you exhausted and anxious? Discover a transformative guide that tackles the relentless loop of overthinking caused by ADHD and anxiety. π§ π₯
Inside, you'll uncover practical strategies π οΈ, easy-to-apply techniques β¨, and mindset shifts that help you regain control of your mind, reduce stress π, and finally find peace amidst the chaos. π
Say goodbye to sleepless nights π, constant worry π°, and mental overwhelm. Learn how to slow down your thoughts, manage ADHD-driven impulses, and embrace clarity and calm every day. πΏ
Break free from the cycle π, take charge of your mental health π, and unlock a life of focus, balance, and serenity! π
Β© 2025 Max Editorial (Ebook): 9781779747853
Release date
Ebook: 29 October 2025
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