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Amarse y olvidarse: Guía de la autoestima y el amor a los demás
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1 of 92
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- Spanish
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Non-Fiction
«La autoestima no es solo cómo nos vemos o juzgamos, sino cómo nos tratamos. Debe ser una respiración para la mente: espontánea, natural y revitalizante. Algo que nos ayuda a vivir sin consumirnos en ella.» Casi veinte años después de la publicación de su aclamado éxito La autoestima, Christophe André regresa con una reflexión profunda, inteligente y renovada sobre este pilar psicológico esencial. Con un enfoque accesible y práctico, Amarse y olvidarse es una invitación a transformar nuestra autoestima en una presencia constante y sutil que nos permita vivir mejor con nosotros mismos, los demás y el mundo.
© 2025 Editorial Kairós (Ebook): 9788411213721
Translators: Jordi Vidal
Release date
Ebook: 19 March 2025
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