Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 950 000 titles
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Try now
image.devices-Singapore 2x
Cover for Beating Endo: How to Reclaim Your Life from Endometriosis

Beating Endo: How to Reclaim Your Life from Endometriosis

Language
English
Format
Category

Personal Development

From two of the world's leading experts in endometriosis comes an essential, first-of-its kind book that unwraps the mystery of the disease and gives women the tools they need to reclaim their lives from it. Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain, limits life's activities, and may lead to infertility. Despite the disease's prevalence, the average woman may suffer for a decade or more before receiving an accurate diagnosis. Once she does, she's often given little more than a prescription for pain killers and a referral for the wrong kind of surgery. Beating Endo arms women with what has long been missing—even within the medical community—namely, cutting-edge knowledge of how the disease works and what the endo sufferer can do to take charge of her fight against it. Leading gynecologist and endometriosis specialist Dr. Iris Kerin Orbuch and world-renowned pelvic pain specialist and physical therapist Dr. Amy Stein have long partnered with each other and with other healthcare practitioners to address the disease's host of co-existing conditions—which can include pelvic floor muscle dysfunction, gastrointestinal ailments, painful bladder syndrome, central nervous system sensitization—through a whole-mind/whole-body approach. Now, Beating Endo formalizes the multimodal program they developed, offering readers an anti-inflammatory lifestyle protocol that incorporates physical therapy, nutrition, mindfulness, and environment to systematically addresses each of the disease's co-conditions on an ongoing basis up to and following excision surgery. This is the program that has achieved successful outcomes for their patients; it is the program that works to restore health, vitality, and quality of life to women with endo. No more "misdiagnosis roulette" and no more limits on women's lives: Beating Endo puts the tools of renewed health in the hands of those whose health is at risk.

© 2019 Harper (Ebook): 9780062861856

Release date

Ebook: 25 June 2019

Others also enjoyed ...

  1. Stop Chasing Happy: And Start Pursuing Your Purpose
    Stop Chasing Happy: And Start Pursuing Your Purpose Phil Waldrep
  2. The Client's Guide to Therapy: How to Get the Most Out of Your Counseling Experience
    The Client's Guide to Therapy: How to Get the Most Out of Your Counseling Experience Terri S. Watson, PsyD
  3. Death to Beauty: The Transformative History of Botox
    Death to Beauty: The Transformative History of Botox Eugene M. Helveston
  4. Wired for Change: The Mechanics of Habit Formation: Building Lasting Behaviors for Success
    Wired for Change: The Mechanics of Habit Formation: Building Lasting Behaviors for Success Ahmed Musa
  5. Curing Cancerphobia: How Risk, Fear, and Worry Mislead Us
    Curing Cancerphobia: How Risk, Fear, and Worry Mislead Us David Ropeik
  6. The Resilience Mindset: How Adversity Can Strengthen Individuals, Teams, and Leaders
    The Resilience Mindset: How Adversity Can Strengthen Individuals, Teams, and Leaders Terry Healey
  7. White Noise Sounds: 15 Hours of Pure and Layered White Noise for Deep Sleep, Focus, ADHD, Tinnitus Relief, and Anxiety - Includes Rain, Fire, Waves, and Binaural Variants
    White Noise Sounds: 15 Hours of Pure and Layered White Noise for Deep Sleep, Focus, ADHD, Tinnitus Relief, and Anxiety - Includes Rain, Fire, Waves, and Binaural Variants Sound Therapy Studios
  8. The Almost Truth
    The Almost Truth Anne Hamilton
  9. Midwife Crisis: From Trust to Trauma - A Midwife's Journey Through a Broken System
    Midwife Crisis: From Trust to Trauma - A Midwife's Journey Through a Broken System Kelli Zakharoff
  10. The Miscarriage Map: What To Expect When You Are No Longer Expecting
    The Miscarriage Map: What To Expect When You Are No Longer Expecting Dr. Sunita Osborn
  11. Nine Essential Conversations Before You Say I Do
    Nine Essential Conversations Before You Say I Do Gary Thomas
  12. A Reason To Rise: Overcome Adversity and Awaken Your Power
    A Reason To Rise: Overcome Adversity and Awaken Your Power Nadine Muller
  13. Introducing the Body: 体の説明
    Introducing the Body: 体の説明 Amelia Rasen
  14. Vaccine Myths: What They're Not Telling You About Safety: "Revolutionize your knowledge of vaccine safety! Immerse yourself in engaging audio lessons addressing essential myths!"
    Vaccine Myths: What They're Not Telling You About Safety: "Revolutionize your knowledge of vaccine safety! Immerse yourself in engaging audio lessons addressing essential myths!" Cyrus Whitgrave
  15. Eat Without Fear: Harnessing Science to Confront and Overcome Your Eating Disorder
    Eat Without Fear: Harnessing Science to Confront and Overcome Your Eating Disorder Carolyn Black Becker
  16. Healing Purpose: Finding Satisfaction in a Healthcare Career
    Healing Purpose: Finding Satisfaction in a Healthcare Career Mark Topazian
  17. Anxiety In Relationship: How to Eliminate Negative Thinking, Insecurity and Fear in Your Relationship. Advice for Making Your Communication Work
    Anxiety In Relationship: How to Eliminate Negative Thinking, Insecurity and Fear in Your Relationship. Advice for Making Your Communication Work Abigail Palmer
  18. Trading Faces: Removing the Masks that Hide Your God-Given Identity
    Trading Faces: Removing the Masks that Hide Your God-Given Identity John Beeson
  19. 100 Facts About Croatia: English to Spanish
    100 Facts About Croatia: English to Spanish Science-Based Language Learning Lab
  20. No Plans to Fall
    No Plans to Fall Kiri Patterson
  21. The Essential Book of AI: Master the Mysteries of Artificial Intelligence in 12 Short Chapters
    The Essential Book of AI: Master the Mysteries of Artificial Intelligence in 12 Short Chapters Anne Rooney
  22. First Freedoms: Drawing Near to God by Cultivating a Wholehearted Prayer Life
    First Freedoms: Drawing Near to God by Cultivating a Wholehearted Prayer Life Jennifer Barnett
  23. Embracing Parkinson's: A Personal Account of Acceptance and Healing
    Embracing Parkinson's: A Personal Account of Acceptance and Healing Joe Green
  24. Good Awkward: How to Embrace the Embarrassing and Celebrate the Cringe to Become the Bravest You
    Good Awkward: How to Embrace the Embarrassing and Celebrate the Cringe to Become the Bravest You Henna Pryor
  25. Shwas: Jeevan ke liye jagruk hon!
    Shwas: Jeevan ke liye jagruk hon! Atul Arya
  26. Self-as-Context in Therapy: Help Your Clients Build a Flexible Self with Acceptance and Commitment Therapy
    Self-as-Context in Therapy: Help Your Clients Build a Flexible Self with Acceptance and Commitment Therapy Beate M.E. Ebert
  27. Getting Vetted
    Getting Vetted Tanya MacFarlane
  28. At-One-Ment: An Open and Relational Take on Atonement
    At-One-Ment: An Open and Relational Take on Atonement Jonathan J. Foster
  29. The Anxiety and Phobia Workbook: Revised & Updated 8th Edition
    The Anxiety and Phobia Workbook: Revised & Updated 8th Edition Edmund J. Bourne, PhD
  30. A Heaven for Animals: A Catholic Case and Why It Matters
    A Heaven for Animals: A Catholic Case and Why It Matters Christopher Steck
  31. Character: Life Lessons in Courage, Integrity, and Leadership
    Character: Life Lessons in Courage, Integrity, and Leadership Robert L. Dilenschneider
  32. Healed at Last: Overcome Sickness and Receive Your Physical Healing
    Healed at Last: Overcome Sickness and Receive Your Physical Healing Kathy DeGraw
  33. Three Seconds of Courage: How Small Acts of Bravery Lead to Big Change
    Three Seconds of Courage: How Small Acts of Bravery Lead to Big Change Riley Kehoe

Features:

  • Over 950 000 titles

  • Kids Mode (child safe environment)

  • Download books for offline access

  • Cancel anytime

Most popular

Unlimited

For those who want to listen and read without limits.

S$12.98 /month

3 days free
  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Bi-yearly

For those who want to listen and read without limits.

S$69 /6 months

14 days free
Save 11%
  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Yearly

For those who want to listen and read without limits.

S$119 /year

14 days free
Save 24%
  • Unlimited listening

  • Cancel anytime

Try now

Family

For those who want to share stories with family and friends.

Starting at S$14.90 /month

  • Unlimited listening

  • Cancel anytime

You + 1 family member2 accounts

S$14.90 /month

Try now