Becoming Lucid: Self-Awareness in Sleeping & Waking Life

Lucidity is consciousness itself. It exists in a realm of experience beyond words; achieving it is not an intellectual exercise. To become lucid is a transformation of emotions, memories, and thought patterns to reach an altered state. It’s not your image of the walls that you want to dissolve when you become lucid, it’s your image of reality.

This is the first audiobook to approach lucid dreaming through hypnosis. Each chapter has a trance induction that offers you an experiential tour of altered states. Listen to these inductions while falling asleep and they will become your lucid dream environment. Other books view lucid dreaming as awakening in a dream. This audiobook views all states as dream states from which lucidity is possible.

Lucidity is an awakening to a level of consciousness that’s higher, broader, deeper, and more connected. Lucidity is not a goal, it’s a process; it’s not something you get, it’s something you become. This is not sleep work or dream work, it’s life work. Exploring the impossible is just the start. Let’s explore the inconceivable.

Drawn from the author’s experience as a theoretical physicist, neurophysiologist, and hypnotherapist who focuses on sleep and trance states, Becoming Lucid would like to take your hand and lead you into states of mind you can’t even imagine.

© 2025 Mind Strength Books (Audiobook): 9781775288091

Release date

Audiobook: 25 June 2025