Is bedtime a war in your house and you're losing? Do your kids struggle to fall asleep or stay asleep? Are you a believer in the benefits of guided meditation for sleep and want to introduce it to your kids?

If you answered yes to any of those questions, this collection of over 10 guided meditation sessions is the answer you're looking for.

These sessions are presented as bedtime stories, all of them dinosaur themed, to best appeal to a younger audience. Guided meditation for sleep will help your kids and your whole family to relax, self-sooth, and clear your minds for sleep. Fall asleep faster and easier, sleep deeper, stay asleep longer, and wake in a brighter mood feeling fully refreshed and ready to face the day!

• These bedtime meditation stories will: • Entertain your kids with dinosaur stories • Teach your kids, or the whole family, guided meditation techniques for sleep • Promote healthy sleep habits • Promote deeper sleep • Teach morals and social skills • Make bedtime more fun • Give your family a fun group activity to look forward to at the end of the day • Give you back your evenings!

What are you waiting for? Parents around the world have been incorporating guided meditation into their bedtime routines for centuries, and this audiobook collection gives you the opportunity to do the same.

Help your kids get to sleep easier, make your nights much more pleasant, and reclaim your evening "me" time today!

Scroll up and buy this audibook now!

© 2021 Annica Belmont (Audiobook): 9781667021973

Release date

Audiobook: 14 July 2021