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Beginners Guide to Keto Diet: keto diet for begginers loose weight fast and lower cholestrol, keto diet made easy

Duration
1H 33min
Language
English
Format
Category

Personal Development

The ketogenic diet guide that will transform your life, help you become healthier, happier and understand your body on a level that you never expected. Not just a fad, the health benefits to Keto are overwhelming. This easy to understand guide covers all aspects of ketogenics, with a breakdown of how the process works, what to expect and a handy eating plan section to get you started.

© 2021 Author's Republic (Audiobook): 9781667923796

Release date

Audiobook: 11 September 2021

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