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The ketogenic diet guide that will transform your life, help you become healthier, happier and understand your body on a level that you never expected. Not just a fad, the health benefits to Keto are overwhelming. This easy to understand guide covers all aspects of ketogenics, with a breakdown of how the process works, what to expect and a handy eating plan section to get you started.
© 2021 Author's Republic (Audiobook): 9781667923796
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Audiobook: 11 September 2021
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