Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 950 000 titles
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Try now
image.devices-Singapore 2x
Cover for Brain Training Vol. II: How to Train your Brain to See You’re Stronger, Better and More Capable Than you Think
Try now

Brain Training Vol. II: How to Train your Brain to See You’re Stronger, Better and More Capable Than you Think

Try now
Duration
3H 5min
Language
English
Format
Category

Personal Development

In this second volume you will learn:

• Types of brain training.

• Dopamine, the pleasure and reward system, and its effects.

• What you need to understand about serotonin and serotonin syndrome

• How to focus better with proven techniques.

• How brains age and how we can understand each other better.

• How to use the knowledge about a male or female brain to our advantage.

• Learning techniques that will prove useful in your life.

• How to become a genius through brain exercises.

• How to get a competitive advantage through your brain skills.

• Health advantages of regularly doing memory games.

© 2020 Jason M. Kirst (Audiobook): 9781664977716

Release date

Audiobook: 5 November 2020

Tags

Others also enjoyed ...

  1. Forbidden Knowledge 101: The Stuff That Your Parents And School Never Taught You
    Forbidden Knowledge 101: The Stuff That Your Parents And School Never Taught You Franklin Keen
  2. Taking My Voice Back: Healing What Broke Me
    Taking My Voice Back: Healing What Broke Me Dr. Danisha Keating
  3. Mindfulness Matters: How To Live The Joy-Filled Life You Desire & Deserve
    Mindfulness Matters: How To Live The Joy-Filled Life You Desire & Deserve A. Raheim White
  4. The Truth about Us: How We Fool Ourselves and How God Loves Us Anyway
    The Truth about Us: How We Fool Ourselves and How God Loves Us Anyway Brant Hansen
  5. Risk. Fail. Rise.: A Teacher's Guide to Learning from Mistakes
    Risk. Fail. Rise.: A Teacher's Guide to Learning from Mistakes M. Colleen Cruz
  6. Model Marriage: A Marriage Counselling Handbook
    Model Marriage: A Marriage Counselling Handbook Dag Heward-Mills
  7. Lest We Drift: Five Departure Dangers from the One True Gospel
    Lest We Drift: Five Departure Dangers from the One True Gospel Jared C. Wilson
  8. Hard Asks Made Easy: How to Get Exactly What You Want
    Hard Asks Made Easy: How to Get Exactly What You Want Laura Fredricks, JD
  9. Raising Healthy Kids: Protecting Your Children from Hidden Chemical Toxins
    Raising Healthy Kids: Protecting Your Children from Hidden Chemical Toxins David Steinman
  10. Memory Improvement: The Ultimate Guide to Improving Memory and Focus, Training Your Brain to Boost Your IQ and Live a Balanced Life, Discovering Your Full Potential, and Increasing Productivity (2022)
    Memory Improvement: The Ultimate Guide to Improving Memory and Focus, Training Your Brain to Boost Your IQ and Live a Balanced Life, Discovering Your Full Potential, and Increasing Productivity (2022) Buck Francis
  11. Elevate Life: Secrets to Thriving Beyond Limits: "Unlock your potential! Dive into ELEVATE Life for transformative audio lessons that empower your journey beyond limits."
    Elevate Life: Secrets to Thriving Beyond Limits: "Unlock your potential! Dive into ELEVATE Life for transformative audio lessons that empower your journey beyond limits." Orson Grafton
  12. Maximize Your Social: A One-Stop Guide to Building a Social Media Strategy for Marketing and Business Success
    Maximize Your Social: A One-Stop Guide to Building a Social Media Strategy for Marketing and Business Success Neal Schaffer
  13. Overcoming Your Self-Schema: How To Wipe Away Your Faults
    Overcoming Your Self-Schema: How To Wipe Away Your Faults H.T. Stewart
  14. 7 Key Factors To Successfully Creating The Retirement You Deserve: Beginner’s Guide To Starting Early, Financial Planning, Investing Well, and Traps To Avoid
    7 Key Factors To Successfully Creating The Retirement You Deserve: Beginner’s Guide To Starting Early, Financial Planning, Investing Well, and Traps To Avoid LM Anderson
  15. I Wish My Dad: The Power of Vulnerable Conversations between Fathers and Sons
    I Wish My Dad: The Power of Vulnerable Conversations between Fathers and Sons Romal Tune
  16. Precious Human Life
    Precious Human Life Arnaud Maitland
  17. Incredible Minds: Tales of Triumph and Transformation: "Elevate your journey with Incredible Minds: Tales of Triumph and Transformation—listen to inspiring audio that empowers you to succeed!"
    Incredible Minds: Tales of Triumph and Transformation: "Elevate your journey with Incredible Minds: Tales of Triumph and Transformation—listen to inspiring audio that empowers you to succeed!" Jasper Eldridge
  18. Understanding Y
    Understanding Y Charlie Caruso
  19. Getting Better Faster: A Clinician's Guide to Intensive Treatment for Youth with OCD
    Getting Better Faster: A Clinician's Guide to Intensive Treatment for Youth with OCD Shannon Bennett
  20. Alaskan Adventures: The Ultimate Vacation Handbook
    Alaskan Adventures: The Ultimate Vacation Handbook William Frye Sr.
  21. Communication In Relationships: 2 Books in 1. Overcome Anxiety In Relationships And Cultivate The Couple Skills Necessary For A Long, Fulfilling Marriage
    Communication In Relationships: 2 Books in 1. Overcome Anxiety In Relationships And Cultivate The Couple Skills Necessary For A Long, Fulfilling Marriage Emy Satir
  22. Aging With Grace And Humor
    Aging With Grace And Humor Susan Moon
  23. How to Manage Your Money Like an Adult in 7 Easy Steps: Save money, create and stick to a budget, stop living paycheck to paycheck, and find financial independence
    How to Manage Your Money Like an Adult in 7 Easy Steps: Save money, create and stick to a budget, stop living paycheck to paycheck, and find financial independence Morgan Johns
  24. The Couple Skills Workbook: Manage Conflict, Increase Trust and Intimacy, and Build a Better Relationship
    The Couple Skills Workbook: Manage Conflict, Increase Trust and Intimacy, and Build a Better Relationship Betsy Chung, PsyD
  25. Get There Now: Transform Yourself and the World Through Laughter, Listening, and the Power of Choice
    Get There Now: Transform Yourself and the World Through Laughter, Listening, and the Power of Choice Susanne Conrad
  26. Self-Esteem , Confidence and Assertiveness 3 in 1 How To Love Yourself: How To Love Yourself
    Self-Esteem , Confidence and Assertiveness 3 in 1 How To Love Yourself: How To Love Yourself G.S. Hansen
  27. Better Self Image For Young Men: Learn How to Subscribe to Your Own Self Confidence
    Better Self Image For Young Men: Learn How to Subscribe to Your Own Self Confidence Dean Frost
  28. The Beltway Beast: Stealing from Future Generations and Destroying the Middle Class
    The Beltway Beast: Stealing from Future Generations and Destroying the Middle Class Munir Moon
  29. Critical Thinking: How to Guide your Life with Good Decision Making and Problem Solving Skills
    Critical Thinking: How to Guide your Life with Good Decision Making and Problem Solving Skills John Roberts
  30. Keeping The Millennials: Why Companies Are Losing Billions in Turnover to This Generation- and What to Do About It
    Keeping The Millennials: Why Companies Are Losing Billions in Turnover to This Generation- and What to Do About It Jan Ferri-Reed
  31. Mind Control: An Owner's Manual for the New Human Being
    Mind Control: An Owner's Manual for the New Human Being Michael Mathiesen
  32. Disable Your Disability: Live the Healthy Life You Deserve!
    Disable Your Disability: Live the Healthy Life You Deserve! Tony Jacobsen
  33. Christian Counseling Ethics: A Handbook for Psychologists, Therapists and Pastors: 2nd edition
    Christian Counseling Ethics: A Handbook for Psychologists, Therapists and Pastors: 2nd edition
  34. Stop Vaping Sleep Affirmations
    Stop Vaping Sleep Affirmations Affirmational Journey
  35. Conquer Your Past through Inner Healing
    Conquer Your Past through Inner Healing Marvin Gorman
  36. Cognitive Behavioral Therapy: Using CBT to Battle Anxiety, Depression, and Intrusive Thoughts
    Cognitive Behavioral Therapy: Using CBT to Battle Anxiety, Depression, and Intrusive Thoughts Lawrence Franz
  37. Sober Love: How to Quit Drinking as a Couple
    Sober Love: How to Quit Drinking as a Couple Joseph Nowinski, PhD
  38. Finish Line: Dispelling Fear, Finding Peace, and Preparing for the End of Your Life
    Finish Line: Dispelling Fear, Finding Peace, and Preparing for the End of Your Life Robert Wolgemuth
  39. Influence Redefined: Be the Leader You Were Meant to Be, Monday to Monday
    Influence Redefined: Be the Leader You Were Meant to Be, Monday to Monday Stacey Hanke
  40. Know Thyself, Love Thyself: A Practical Roadmap for Optimizing Performance through Mental Fitness, Cultivating Healthy Relationships, and Creating your own Heaven on Earth
    Know Thyself, Love Thyself: A Practical Roadmap for Optimizing Performance through Mental Fitness, Cultivating Healthy Relationships, and Creating your own Heaven on Earth Mike Wandler
  41. Addicted To Negative Thinking?: And Why Positive Thinking Is Not The Answer
    Addicted To Negative Thinking?: And Why Positive Thinking Is Not The Answer Zera Young
  42. Anxiety in Love: How to Eliminate Couple Conflicts to Establish Better Relationships. Overcome Jealousy, Depression, Anger, Negative Thinking, Manage Insecurity and Attachment
    Anxiety in Love: How to Eliminate Couple Conflicts to Establish Better Relationships. Overcome Jealousy, Depression, Anger, Negative Thinking, Manage Insecurity and Attachment Theresa B. Stevens
  43. Couple Skills: How to Eliminate Insecurity and Fear in Your Relationship.
    Couple Skills: How to Eliminate Insecurity and Fear in Your Relationship. Susan Vance
  44. 7 Attitudes of the Helping Heart: How to Live Out Your Faith and Care for the Poor
    7 Attitudes of the Helping Heart: How to Live Out Your Faith and Care for the Poor John Christopher Frame
  45. MOVING THE COILS, Appropriating the enormous power in us
    MOVING THE COILS, Appropriating the enormous power in us Toyin Obafemi
  46. Sort Your Brain Out: Boost Your Performance, Manage Stress and Achieve More
    Sort Your Brain Out: Boost Your Performance, Manage Stress and Achieve More Jack Lewis
  47. Communication the Cleveland Clinic Way: How to Drive a Relationship-Centered Strategy for Exceptional Patient Experience
    Communication the Cleveland Clinic Way: How to Drive a Relationship-Centered Strategy for Exceptional Patient Experience Adrienne Boissy
  48. The Leadership Pause: Sharpen Your Attention, Deepen Your Presence, and Navigate the Future
    The Leadership Pause: Sharpen Your Attention, Deepen Your Presence, and Navigate the Future Chris L. Johnson, PsyD
  49. Beyond Reality and Back Again: Lessons from a Lifetime
    Beyond Reality and Back Again: Lessons from a Lifetime Karen Anderson
  50. The Shared Wisdom of Mothers and Daughters: The Timelessness of Simple Truths
    The Shared Wisdom of Mothers and Daughters: The Timelessness of Simple Truths Alexandra Stoddard
  51. Power of Introverts coaching session & meditations Embrace your uniqueness: stop caring what others think, thriving in this world, align happiness purpose, raise self awareness self esteem
    Power of Introverts coaching session & meditations Embrace your uniqueness: stop caring what others think, thriving in this world, align happiness purpose, raise self awareness self esteem LoveAndBloom
  52. Lead
    Lead Karl Martin
  53. No One's the Bitch: A Ten-Step Plan for the Mother and Stepmother Relationship
    No One's the Bitch: A Ten-Step Plan for the Mother and Stepmother Relationship Carol Marine
  54. Build Bridges with Your Most Challenging Connections: "Master challenging connections with engaging audio lessons crafted to enhance your bridge-building expertise!"
    Build Bridges with Your Most Challenging Connections: "Master challenging connections with engaging audio lessons crafted to enhance your bridge-building expertise!" Jasper Thistledown
  55. The Serious Business of Small Talk: Becoming Fluent, Comfortable, and Charming
    The Serious Business of Small Talk: Becoming Fluent, Comfortable, and Charming Carol Fleming
  56. Breathing Eden: Conversations with God on Light, Fresh Air, and New Things
    Breathing Eden: Conversations with God on Light, Fresh Air, and New Things Jennifer J. Camp
  57. Going Deeper and Doing More
    Going Deeper and Doing More Dag Heward-Mills
  58. Unfractured: A Christ-Centered Action Plan for Cultural Change
    Unfractured: A Christ-Centered Action Plan for Cultural Change Skot Welch
  59. Every Type of Plateau Slowing Your Progress and All of the Best Ways to Break Through: Everything You Need to Know - Easy Fast Results - It Works; and It Will Work for You
    Every Type of Plateau Slowing Your Progress and All of the Best Ways to Break Through: Everything You Need to Know - Easy Fast Results - It Works; and It Will Work for You Zane Rozzi
  60. Beautiful, Disappointing, Hopeful: How Gratitude, Grief, and Grace Reflect the Christian Story
    Beautiful, Disappointing, Hopeful: How Gratitude, Grief, and Grace Reflect the Christian Story Drew Hyun
  61. Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life
    Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life Kelly Flanagan
  62. 101 Things I Wish I Knew Before: (How to Live a Life With No Regrets)
    101 Things I Wish I Knew Before: (How to Live a Life With No Regrets) Syed Bokhari
  63. Encouragement: The Unexpected Power of Building Others Up
    Encouragement: The Unexpected Power of Building Others Up Larry Crabb
  64. The Humanity Factor: A Heart-Driven Approach to Your Finances and Your Future
    The Humanity Factor: A Heart-Driven Approach to Your Finances and Your Future Frank J. Legan
  65. Ethics beyond Rules Audio Study: How Christ’s Call to Love Informs Our Moral Choices
    Ethics beyond Rules Audio Study: How Christ’s Call to Love Informs Our Moral Choices Keith D Stanglin
  66. Cognitive Behavioral Therapy: Rewire Your Brain, Overcome Anxiety, Depression And Phobias Using Psychological Techniques And Emotional Intelligence
    Cognitive Behavioral Therapy: Rewire Your Brain, Overcome Anxiety, Depression And Phobias Using Psychological Techniques And Emotional Intelligence Bob A. Mills
  67. The Athena Doctrine: How Women (and the Men Who Think Like Them) Will Rule the Future
    The Athena Doctrine: How Women (and the Men Who Think Like Them) Will Rule the Future Michael D'Antonio
  68. Feel: A Collection of Liturgies Offering Hope for Every Complicated Emotion
    Feel: A Collection of Liturgies Offering Hope for Every Complicated Emotion Anjuli Paschall
  69. Mastering Money: How to Beat Debt, Build Wealth, and Be Prepared for any Financial Crisis
    Mastering Money: How to Beat Debt, Build Wealth, and Be Prepared for any Financial Crisis Norm Champ
  70. Anxiety and Communication in Relationship: Overcome Negative Thinking and Anxiety, Avoid Communication Mistakes, and Eliminate Couple Conflicts to Establish Better Relationships
    Anxiety and Communication in Relationship: Overcome Negative Thinking and Anxiety, Avoid Communication Mistakes, and Eliminate Couple Conflicts to Establish Better Relationships Julia Jacobs
  71. What's Best Next: How the Gospel Transforms the Way You Get Things Done
    What's Best Next: How the Gospel Transforms the Way You Get Things Done Matt Perman
  72. Enchilada Entrepreneur
    Enchilada Entrepreneur Russell Ybarra
  73. The Physics of Immortality
    The Physics of Immortality Chuck Missler
  74. The Quantum Revolution – How Quantum Computing Will Change Everything: The Future of Technology, Supercomputing, and the Next Scientific Breakthrough
    The Quantum Revolution – How Quantum Computing Will Change Everything: The Future of Technology, Supercomputing, and the Next Scientific Breakthrough Ryan Davis
  75. Prudence: Choose Confidently, Live Boldly
    Prudence: Choose Confidently, Live Boldly Fr. Gregory Pine OP
  76. Digital Threads: The Small Business and Entrepreneur Digital First Marketing Playbook
    Digital Threads: The Small Business and Entrepreneur Digital First Marketing Playbook Neal Schaffer
  77. Mere Sexuality: Rediscovering the Christian Vision of Sexuality
    Mere Sexuality: Rediscovering the Christian Vision of Sexuality Todd A. Wilson

Start with these

View all titles
  1. The Tenant
    The Tenant Freida McFadden
    3.9
  2. Harry Potter and the Philosopher's Stone
    Harry Potter and the Philosopher's Stone J.K. Rowling
    4.7
  3. My Weird School Special: Fright Night!
    My Weird School Special: Fright Night! Dan Gutman
    4.8
  4. The Serpent and the Wings of Night: Crowns of Nyaxia, Book 1
    The Serpent and the Wings of Night: Crowns of Nyaxia, Book 1 Carissa Broadbent
    4.3
  5. Shield of Sparrows
    Shield of Sparrows Devney Perry
    4.5
  6. 弟弟不要怕
    弟弟不要怕 小邝
    5
  7. The Hunger Games
    The Hunger Games Suzanne Collins
    4.7
  8. The Housemaid: An absolutely addictive psychological thriller with a jaw-dropping twist
    The Housemaid: An absolutely addictive psychological thriller with a jaw-dropping twist Freida McFadden
    4.2
  9. Twisted Love
    Twisted Love Ana Huang
    3.7
  10. Quicksilver: The Fae & Alchemy Series, Book 1
    Quicksilver: The Fae & Alchemy Series, Book 1 Callie Hart
    4.4
  11. A Court of Thorns and Roses
    A Court of Thorns and Roses Sarah J. Maas
    4.2
  12. A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1
    A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas
    4.3
  13. Fourth Wing
    Fourth Wing Rebecca Yarros
    4.6
  14. Fractured Fates: A Why-Choose Fantasy Romance
    Fractured Fates: A Why-Choose Fantasy Romance Hannah Haze
    4.3
  15. The Ex
    The Ex Freida McFadden
    3.8

Features:

  • Over 950 000 titles

  • Kids Mode (child safe environment)

  • Download books for offline access

  • Cancel anytime

Most popular

Unlimited

For those who want to listen and read without limits.

S$12.98 /month

3 days free

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Bi-yearly

For those who want to listen and read without limits.

S$69 /6 months

14 days free
Save 11%

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Yearly

For those who want to listen and read without limits.

S$119 /year

14 days free
Save 24%

  • Unlimited listening

  • Cancel anytime

Try now

Family

For those who want to share stories with family and friends.

Starting at S$14.90 /month

  • Unlimited listening

  • Cancel anytime

You + 1 family member2 accounts

S$14.90 /month

Try now
Company
Explore
Useful links
Language and region

  • English

  • Singapore

  • app_store_button
  • google_play_button
Follow us