Listen and read

Step into an infinite world of stories

Read and listen as much as you want
Over 950 000 titles
Exclusive titles + Storytel Originals
Easy to cancel anytime

Try now

Cover for Break the Loop: Use Science to Overcome Addictions and Trigger

Try now

Break the Loop: Use Science to Overcome Addictions and Trigger

Name: Break the Loop: Use Science to Overcome Addictions and Trigger
ISBN: 6610000984107

By
- T.S Avini
Publisher
- T.S. AVINI

Try now

Language: English
Format
Category: Personal Development

"Break the Loop: Use Science to Overcome Addictions and Triggers" empowers readersto end their cycle ofaddiction through groundbreaking insights and methodologies. By examining the multifaceted nature of addiction,this book serves as a comprehensive guide for understanding and overcoming addictive behaviors.

-Discover how neuroscience and genetics influence addiction, providing a deeper understanding of why some aremore predisposed to dependency.

-Learn the critical role of environmental factors in addiction, and find out how to harness social support systemsto bolster recovery efforts.

The book also explores modern treatment innovations, from cognitive behavioral therapy to mindfulness andmeditation, equipping readers with practical strategies to build resilience and self-control. Whether you're battlingsubstance addiction ordigital age compulsions, "Break the Loop" sheds light on creating sustainable changethrough neuroplasticity and personalized recovery plans.

Transform your future—get the tools you need to redefine your life without addiction and reclaim your well-being.Start your journey towards a healthier, addiction-free life today.

Release date

Ebook: 4 August 2025