Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 950 000 titles
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Try now
image.devices-Singapore 2x
Cover for Change One Thing!: Make One Change and Embrace a Happier, More Successful You

Change One Thing!: Make One Change and Embrace a Happier, More Successful You

Duration
4H 6min
Language
English
Format
Category

Economy & Business

A self-help manual on creating reasonable, achievable improvement in your life.

In our attempts to overachieve, many people find themselves frustrated because they cannot relish in their own successes. Though these professionals may reach their goals of job titles and financial stability, they often sacrifice their personal and family lives and discover deep dissatisfaction. In Change One Thing!, self-help author Sue Hadfield outlines the necessary steps to address the disillusionment that has become a common problem in our work-driven society. While whirlwind change can be overwhelming and unrealistic for a modern worker with a family and responsibilities, Hadfield asserts that a determined person can bring about an impactful change in his life by simply altering one aspect of it.

● Teaches readers to avoid emotions of hopelessness and panic associated with changing too many aspects at once

● Details a step-by-step plan to make a meaningful change

● Shares real-life examples of people who successfully altered their lives

© 2021 Tantor Media (Audiobook): 9781705261880

Release date

Audiobook: 22 August 2021

Others also enjoyed ...

  1. Freelance Your Way to Freedom: How to Free Yourself from the Corporate World and Build the Life of Your Dreams
    Freelance Your Way to Freedom: How to Free Yourself from the Corporate World and Build the Life of Your Dreams Alexandra Fasulo
  2. Confidence: Unapologetic & Unabridged
    Confidence: Unapologetic & Unabridged Augustus Vaughn
  3. Superpower: Clarity: How To Discover Your Authentic Self
    Superpower: Clarity: How To Discover Your Authentic Self Vincent Norman
  4. Boss It: Control Your Time, Your Income and Your Life
    Boss It: Control Your Time, Your Income and Your Life Carl Reader
  5. Where Compassion Begins: Foundational Practices to Enhance Mindfulness, Attention and Listening from the Heart
    Where Compassion Begins: Foundational Practices to Enhance Mindfulness, Attention and Listening from the Heart Jared Seide
  6. One Bold Move a Day: MEANINGFUL ACTIONS WOMEN CAN TAKE TO FULFILL THEIR LEADERSHIP AND CAREER POTENTIAL
    One Bold Move a Day: MEANINGFUL ACTIONS WOMEN CAN TAKE TO FULFILL THEIR LEADERSHIP AND CAREER POTENTIAL Shanna Hocking
  7. Breaking Through: Communicating to Open Minds, Move Hearts, and Change the World
    Breaking Through: Communicating to Open Minds, Move Hearts, and Change the World Sally Susman
  8. Be Your Own Hero: 8 Steps to Transform Your Life
    Be Your Own Hero: 8 Steps to Transform Your Life Lesley Van Staveren
  9. 15 Tools to Turn the Tide: A Step-by-Step Playbook for Empowered Negotiating
    15 Tools to Turn the Tide: A Step-by-Step Playbook for Empowered Negotiating Seth Freeman
  10. The Book of Feeling Blue: Understand and Manage Depression
    The Book of Feeling Blue: Understand and Manage Depression Gwendoline Smith
  11. Story Like You Mean It: How to Build and Use Your Personal Narrative to Illustrate Who You Really Are
    Story Like You Mean It: How to Build and Use Your Personal Narrative to Illustrate Who You Really Are Dr. Dennis Rebelo
  12. Dream Makers: Surround Yourself with the Best to Be Your Best
    Dream Makers: Surround Yourself with the Best to Be Your Best Jim Morris
  13. Questions to Ask Your Mom | 60 Killer Conversation Starters to Help You Connect, Build Trust & Get Closer
    Questions to Ask Your Mom | 60 Killer Conversation Starters to Help You Connect, Build Trust & Get Closer Sina Kim-Renken
  14. Writing for Impact: 8 Secrets from Science That Will Fire Up Your Readers’ Brains
    Writing for Impact: 8 Secrets from Science That Will Fire Up Your Readers’ Brains Bill Birchard
  15. The Answer Is You: A Guidebook to Creating a Life Full of Impact
    The Answer Is You: A Guidebook to Creating a Life Full of Impact Alex Amouyel
  16. Questions for Couples Edition Money | 60 Killer Conversation Starters to Help You Connect, Build Trust & Get Closer
    Questions for Couples Edition Money | 60 Killer Conversation Starters to Help You Connect, Build Trust & Get Closer Sina Kim-Renken
  17. Moneyzen: The Secret to Finding Your ""Enough""
    Moneyzen: The Secret to Finding Your ""Enough"" Manisha Thakor
  18. The Power of Self-Discipline: Discover The Secrets To Finding Your Motivation And Creating Lasting Habits To Overcome Procrastination
    The Power of Self-Discipline: Discover The Secrets To Finding Your Motivation And Creating Lasting Habits To Overcome Procrastination Benja R. Khirvin
  19. Let's Talk: An Essential Guide to Skillful Communication
    Let's Talk: An Essential Guide to Skillful Communication Mudita Nisker
  20. Love or Work: Is It Possible to Change the World, Stay in Love, and Raise a Healthy Family?
    Love or Work: Is It Possible to Change the World, Stay in Love, and Raise a Healthy Family? Jeff Shinabarger
  21. Finding Clarity: How Compassionate Accountability Builds Vibrant Relationships, Thriving Workplaces, and Meaningful Lives
    Finding Clarity: How Compassionate Accountability Builds Vibrant Relationships, Thriving Workplaces, and Meaningful Lives Marc Lesser
  22. Dealing with Shyness Coaching sessions & meditations step by step guide to move out of comfort zone: be confident, talk to anyone, social people skills, hypnosis self-help, better life
    Dealing with Shyness Coaching sessions & meditations step by step guide to move out of comfort zone: be confident, talk to anyone, social people skills, hypnosis self-help, better life ThinkAndBloom
  23. Create Habits successfully effortlessly Coaching Sessions, Hypnosis & Meditations: breaking through, achieve impossible dreams, wake up early, be a disciplined person, let go of procrastination
    Create Habits successfully effortlessly Coaching Sessions, Hypnosis & Meditations: breaking through, achieve impossible dreams, wake up early, be a disciplined person, let go of procrastination LoveAndBloom
  24. They Don’t Teach This at School: Essential knowledge to tackle everyday challenges
    They Don’t Teach This at School: Essential knowledge to tackle everyday challenges Myleene Klass
  25. Brain Health Action Plan: Simple, Science-Backed Lifestyle Changes that Optimize Cognitive Fitness and Reduce Alzheimer's Risk
    Brain Health Action Plan: Simple, Science-Backed Lifestyle Changes that Optimize Cognitive Fitness and Reduce Alzheimer's Risk Teryn Clarke MD
  26. Cheat Sheets for Life: Over 750 hacks for health, happiness and success
    Cheat Sheets for Life: Over 750 hacks for health, happiness and success Ayesha S Ratnayake
  27. The Art of Active Listening: How People at Work Feel Heard, Valued, and Understood
    The Art of Active Listening: How People at Work Feel Heard, Valued, and Understood Heather Younger
  28. Healthy Mental State Coaching sessions & meditations Self-help toolkit Stop overthinking: beat the negativity, break the unhealthy pattern, maintain balance, Positive mindset, happy lifestyle
    Healthy Mental State Coaching sessions & meditations Self-help toolkit Stop overthinking: beat the negativity, break the unhealthy pattern, maintain balance, Positive mindset, happy lifestyle ThinkAndBloom
  29. To All That Speak: The Ultimate Guide To Building the Most Updated Existence Awareness
    To All That Speak: The Ultimate Guide To Building the Most Updated Existence Awareness Brandon Wolfe
  30. The Way You Do Anything is the Way You Do Everything: The Why of Why Your Business Isn't Making More Money
    The Way You Do Anything is the Way You Do Everything: The Why of Why Your Business Isn't Making More Money Suzanne Evans
  31. Self-Belief Is Your Superpower
    Self-Belief Is Your Superpower Tory Archbold
  32. Stay Inspired: Finding Motivation for Your Creative Work
    Stay Inspired: Finding Motivation for Your Creative Work Brandon Stosuy
  33. Collywobbles: How to Negotiate When Negotiating Makes You Nervous
    Collywobbles: How to Negotiate When Negotiating Makes You Nervous Moshe Cohen
  34. You need to hear this: Self-help with a sense of humor
    You need to hear this: Self-help with a sense of humor Anastasia Washington
  35. Character Still Counts: It Is Time to Restore Our Lasting Values
    Character Still Counts: It Is Time to Restore Our Lasting Values James Merritt
  36. Hypnosis For Anxiety and Rewire Your Brain: A Mindfulness Guide to Stop Overthinking, Panic Attacks, and Depression. Change Emotional Habits to Control Your Life and Boost Mindset for Success
    Hypnosis For Anxiety and Rewire Your Brain: A Mindfulness Guide to Stop Overthinking, Panic Attacks, and Depression. Change Emotional Habits to Control Your Life and Boost Mindset for Success Grace Victoria Rodriguez
  37. 31 Days to Happiness: How to Find What Really Matters in life
    31 Days to Happiness: How to Find What Really Matters in life Dr. David Jeremiah
  38. What if...?: How to reframe challenges into opportunities for growth
    What if...?: How to reframe challenges into opportunities for growth Bronwyn Frazer
  39. Social Skills Training: Conquer Shyness and Anxiety in Social Situations and Transform Your Life by Improving Your Communication Skills (2022 Guide for Beginning)
    Social Skills Training: Conquer Shyness and Anxiety in Social Situations and Transform Your Life by Improving Your Communication Skills (2022 Guide for Beginning) Bruno Carline
  40. How to Make People Laugh: Learn the Science of Laughter to Make a Powerful Impression, Win Friends and Improve Your Sense of Humour Even If You Don’t Think You’re Funny
    How to Make People Laugh: Learn the Science of Laughter to Make a Powerful Impression, Win Friends and Improve Your Sense of Humour Even If You Don’t Think You’re Funny Christopher Kingler
  41. Assertiveness: How to Stand Up for Yourself and Still Win the Respect of Others
    Assertiveness: How to Stand Up for Yourself and Still Win the Respect of Others Judy Murphy
  42. The Hero Is You: Sharpen Your Focus, Conquer Your Demons, and Become the Writer You Were Born to Be
    The Hero Is You: Sharpen Your Focus, Conquer Your Demons, and Become the Writer You Were Born to Be Kendra Levin
  43. Break Your Own Rules: How to Change the Patterns of Thinking That Block Women's Paths to Power
    Break Your Own Rules: How to Change the Patterns of Thinking That Block Women's Paths to Power Kathryn Heath
  44. The Art of Conscious Conversations: Transforming How We Talk, Listen, and Interact
    The Art of Conscious Conversations: Transforming How We Talk, Listen, and Interact Chuck Wisner
  45. Stop Overthinking: Heal Anxiety and Stress, Being Free from Destructive Thoughts. You’ll Improve your Charisma and Success Mindset
    Stop Overthinking: Heal Anxiety and Stress, Being Free from Destructive Thoughts. You’ll Improve your Charisma and Success Mindset Robert J. Finger
  46. Ikigai, How to Choose your Career Path and Discover Your Strengths: Powerful Career Advice to Explore Your Life Potential and Find a Meaningful Job
    Ikigai, How to Choose your Career Path and Discover Your Strengths: Powerful Career Advice to Explore Your Life Potential and Find a Meaningful Job Clement Harrison
  47. Smarter Brain Better Life - Boost Your Memory, Focus and Performance by Better Understanding Your Brain: Hack Your Brain and be Happier, More Productive, More Focussed and Smarter
    Smarter Brain Better Life - Boost Your Memory, Focus and Performance by Better Understanding Your Brain: Hack Your Brain and be Happier, More Productive, More Focussed and Smarter Empowered Living
  48. Dear White Woman, Please Come Home: Hand Me Your Bias, and I'll Show You Our Connection
    Dear White Woman, Please Come Home: Hand Me Your Bias, and I'll Show You Our Connection Kimberlee Yolanda Williams
  49. The Money Basics: How to Become Your Own Financial Hero
    The Money Basics: How to Become Your Own Financial Hero Peter Komolafe
  50. The Power Code: More Joy. Less Ego. Maximum Impact for Women (and Everyone).
    The Power Code: More Joy. Less Ego. Maximum Impact for Women (and Everyone). Claire Shipman
  51. Winning with Relationships: 21 Laws of Influence in Love and Business
    Winning with Relationships: 21 Laws of Influence in Love and Business Justin Cohen
  52. I Didn't ask to Be Me: Psychological, Spiritual, & Sober
    I Didn't ask to Be Me: Psychological, Spiritual, & Sober Rick Breitweiser
  53. P.S. You're a Genius: An Unconventional Guide To Finding Your Innate Gifts (Even When You Feel Like You Have None)
    P.S. You're a Genius: An Unconventional Guide To Finding Your Innate Gifts (Even When You Feel Like You Have None) Kelly Trach
  54. The Competitive Buddha: How to Up Your Game in Sports, Leadership and Life (Book on Buddhism, Sports Book, Guide for Self-Improvement)
    The Competitive Buddha: How to Up Your Game in Sports, Leadership and Life (Book on Buddhism, Sports Book, Guide for Self-Improvement) Jerry Lynch
  55. Success or Failure: The Choice is Yours!
    Success or Failure: The Choice is Yours! Tom Loegering
  56. The Heroic and Exceptional Minority: A Guide to Mythological Self-Awareness and Growth
    The Heroic and Exceptional Minority: A Guide to Mythological Self-Awareness and Growth Gregory V. Diehl
  57. Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success
    Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success Leah Lagos
  58. Win at Life: Get the Life You Want Through Meditation
    Win at Life: Get the Life You Want Through Meditation Virginia Harton
  59. No One Succeeds Alone: Learn Everything You Can from Everyone You Can
    No One Succeeds Alone: Learn Everything You Can from Everyone You Can Robert Reffkin
  60. Emotional Intelligence: Start at Zero: A Beginner's Guide to Navigating Emotional Intelligence
    Emotional Intelligence: Start at Zero: A Beginner's Guide to Navigating Emotional Intelligence Zero Audiobooks
  61. Living On Purpose: Five Deliberate Choices to Realize Fulfillment and Joy
    Living On Purpose: Five Deliberate Choices to Realize Fulfillment and Joy Kristine Carlson
  62. The Life Manual: Tips, tricks and techniques for a stress-free home and life
    The Life Manual: Tips, tricks and techniques for a stress-free home and life Wendy Hobson
  63. Yesterday, Today, and Tomorrow: How to Embrace Imperfection and Stop Overthinking: A Practical Guide from Someone Who Has Been There
    Yesterday, Today, and Tomorrow: How to Embrace Imperfection and Stop Overthinking: A Practical Guide from Someone Who Has Been There Allison S Thomas
  64. Mid-Life Career Rescue Series Box Set (Books 1-3):The Call For Change, What Makes You Happy, Employ Yourself: How to change careers, confidently leave a job you hate, and start living a life you love
    Mid-Life Career Rescue Series Box Set (Books 1-3):The Call For Change, What Makes You Happy, Employ Yourself: How to change careers, confidently leave a job you hate, and start living a life you love Cassandra Gaisford
  65. Who You Are: Internalizing the Gospel to Find Your True Identity
    Who You Are: Internalizing the Gospel to Find Your True Identity Judy Cha
  66. Rejection Free: How to Choose Yourself First and Take Charge of Your Life by Confidently Asking For What You Want
    Rejection Free: How to Choose Yourself First and Take Charge of Your Life by Confidently Asking For What You Want Scott Allan
  67. Extraordinary Results: Mastering the Art of Leading, Coaching & Influencing Others
    Extraordinary Results: Mastering the Art of Leading, Coaching & Influencing Others Joe Contrera
  68. Being Financially Free: Never Worry About Cash Flow Again With Hypnosis
    Being Financially Free: Never Worry About Cash Flow Again With Hypnosis Hanna Wolfe
  69. Mid-Life Career Rescue: The Call For Change: How to Confidently Leave a Job You Hate and Start Living a Life You Love, Before It’s Too Late
    Mid-Life Career Rescue: The Call For Change: How to Confidently Leave a Job You Hate and Start Living a Life You Love, Before It’s Too Late Cassandra Gaisford
  70. FINDING YOU: Mental Wellness Explored
    FINDING YOU: Mental Wellness Explored Shannon J. Curtis
  71. Body Language: 7 Easy Steps to Master Nonverbal Communication, Reading People, Microexpressions & Improve Your Charisma
    Body Language: 7 Easy Steps to Master Nonverbal Communication, Reading People, Microexpressions & Improve Your Charisma Lawrence Finnegan
  72. Leading with Significance: How to Create a Magnetic, People-First Culture
    Leading with Significance: How to Create a Magnetic, People-First Culture Joey Havens
  73. Failure Leaves Clues: The Mindset To Turn Them Into Success
    Failure Leaves Clues: The Mindset To Turn Them Into Success Brian Gahan
  74. Gardening on the Cheap: Tips & Tricks for Making the Most of Your Kitchen Garden
    Gardening on the Cheap: Tips & Tricks for Making the Most of Your Kitchen Garden Liv Montgomery
  75. Master Your Focus Today: Learn How to Focus Better, Identify Your Distractions, and Organize Your Week
    Master Your Focus Today: Learn How to Focus Better, Identify Your Distractions, and Organize Your Week Phil Charles
  76. Subconscious Mind: What Dopamine, Intelligence, and Subconscious Thoughts Do to the Human Brain
    Subconscious Mind: What Dopamine, Intelligence, and Subconscious Thoughts Do to the Human Brain Emily Wilds
  77. What Addicts Know: 10 Lessons from Recovery to Benefit Everyone
    What Addicts Know: 10 Lessons from Recovery to Benefit Everyone Christopher Kennedy Lawford
  78. Feel Great: It's Your Decision!: How To Change Your Feelings By Deciding How YOU Like To Feel
    Feel Great: It's Your Decision!: How To Change Your Feelings By Deciding How YOU Like To Feel Stephan Szugat
  79. Breaking Open: How Your Pain Becomes the Path to Living Again
    Breaking Open: How Your Pain Becomes the Path to Living Again Jacob Armstrong
  80. ANXIETY HACKS: PROVEN TECHNIQUES, TOOLS AND TIPS TO CALMNESS
    ANXIETY HACKS: PROVEN TECHNIQUES, TOOLS AND TIPS TO CALMNESS kate Hudson-Hall
  81. Feel Your Emotions Meditation Connect to your emotional body Master of your compass: permission to heal & express, work with your inner guidance, know your needs, deep awareness growth
    Feel Your Emotions Meditation Connect to your emotional body Master of your compass: permission to heal & express, work with your inner guidance, know your needs, deep awareness growth ThinkAndBloom
  82. Athlete Habits: 8 Fundamental Habits That Elite Athletes Cultivate To Reach And Maintain Success
    Athlete Habits: 8 Fundamental Habits That Elite Athletes Cultivate To Reach And Maintain Success Hadley Mannings
  83. 10 Principles To Beat Failure: Illustrated Enhanced Edition 2021 - Added 32 New Chapters, Bonuses, & Illustrations - Revised All Principles
    10 Principles To Beat Failure: Illustrated Enhanced Edition 2021 - Added 32 New Chapters, Bonuses, & Illustrations - Revised All Principles Deepak Gupta
  84. What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You
    What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You Ray Strand
  85. Tracking Wonder: Reclaiming a Life of Meaning and Possibility in a World Obsessed with Productivity
    Tracking Wonder: Reclaiming a Life of Meaning and Possibility in a World Obsessed with Productivity Jeffrey Davis
  86. Live for a Living: How to Create Your Career Journey to Work Happier, Not Harder
    Live for a Living: How to Create Your Career Journey to Work Happier, Not Harder Paula Caligiuri and Andy Palmer
  87. Don't Care What Other People Think: How To Be Unique, Write Your Own Story, Take Back Control & Live Life Your Way
    Don't Care What Other People Think: How To Be Unique, Write Your Own Story, Take Back Control & Live Life Your Way Lance Anthony Sea
  88. Flowcasting • See Your Money Future Clearly Today • Change It Now for a Better Tomorrow: The Must-Have Money Management, Budgeting, Planning, Mapping Tool and Practical Skill to Succeed Financially.
    Flowcasting • See Your Money Future Clearly Today • Change It Now for a Better Tomorrow: The Must-Have Money Management, Budgeting, Planning, Mapping Tool and Practical Skill to Succeed Financially. Richard Conner
  89. All You Need To Know To Be A Good Communicator: Communicate to Influence and Confidently Relate To People
    All You Need To Know To Be A Good Communicator: Communicate to Influence and Confidently Relate To People Veronique Nelson
  90. Discomfort Zone: A Simple Start: How Your Comfort Zone May be Ruining Your Hopes and Dreams
    Discomfort Zone: A Simple Start: How Your Comfort Zone May be Ruining Your Hopes and Dreams Jonathan Blackwell
  91. Mindfulness for Warriors: Empowering First Responders to Reduce Stress and Build Resilience
    Mindfulness for Warriors: Empowering First Responders to Reduce Stress and Build Resilience Kim Colegrove
  92. Spark: Write a short book with your kids, ignite their creativity, and change your relationship forever
    Spark: Write a short book with your kids, ignite their creativity, and change your relationship forever Bradley Charbonneau

Features:

  • Over 950 000 titles

  • Kids Mode (child safe environment)

  • Download books for offline access

  • Cancel anytime

Most popular

Unlimited

For those who want to listen and read without limits.

S$12.98 /month
3 days for free
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Bi-yearly

For those who want to listen and read without limits.

S$69 /6 months
14 days for free
Save 11%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Yearly

For those who want to listen and read without limits.

S$119 /year
14 days for free
Save 24%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Family

For those who want to share stories with family and friends.

From S$14.90/month
  • 2-3 accounts

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

2 accounts

S$14.90 /month
Try now