Codependent Workbook: A Complete 11-Step Workbook to Break Free From Codependency and Learn to Love Yourself | Heal Your Emotional Wounds, Stop Pleasing People and Put Yourself First

Liberate Your Soul: The Codependent Workbook

Discover the transformative power within as you embark on an empowering journey with "The Codependent Workbook." This comprehensive 11-step guide is your roadmap to breaking free from the chains of codependency and embracing a life of self-love, healing, and personal liberation.

Within the pages of this remarkable workbook, you will unravel the intricacies of codependency and learn to dismantle the patterns that have held you captive. Through insightful exercises, thought-provoking prompts, and practical techniques, you'll navigate the depths of your emotional wounds, laying the foundation for profound healing and growth.

Step by step, you'll develop a newfound sense of self-worth, untangle yourself from the web of people-pleasing, and reclaim your personal power. Discover the beauty of setting healthy boundaries, nurturing your own needs, and cultivating authentic relationships built on mutual respect and genuine connection.

Whether you've struggled with codependency for years or have just begun to unravel its hold on your life, this workbook will empower you to embark on a path of self-empowerment and personal freedom. Embrace the power within, heal your emotional wounds, and emerge as the strong, resilient, and self-loving individual you were always meant to be.

It's time to break free from the chains of codependency, step into your authentic self, and live a life where your needs and dreams take center stage. "The Codependent Workbook" is your guide to reclaiming your life, one transformative step at a time.

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Release date

Audiobook: 27 May 2023