The Tenant Freida McFadden
3.9
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Comment Atteindre une Satisfaction Durable: Maîtriser la Conscience de Soi, la Pleine Conscience et la Résilience Émotionnelle
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Personal Development
Ce livre explore des méthodes éprouvées pour atteindre une satisfaction durable en cultivant la conscience de soi, la pleine conscience et la résilience émotionnelle. À travers des chapitres dédiés à l'acceptation de soi, à l'équilibre émotionnel, à la gestion du stress, et aux pratiques spirituelles, il offre des outils pratiques pour mener une vie épanouissante et équilibrée. Destiné à ceux qui cherchent à vivre avec plus de sens, de paix intérieure et de bien-être, cet ouvrage vous guidera vers une transformation personnelle profonde.
© 2024 Inkwell Press (Ebook): 9789788199151
Translators: Inkwell Press
Release date
Ebook: 30 August 2024
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