Do you find yourself thinking negative thoughts? Does your pessimistic outlook often get you or other people down? Do you wish there was a safe and natural way to change your way of thinking? If so, this could be the solution you are looking for. The Unlock Your Life series has been specially created by expert hypnotherapist Lynda Hudson for people just like you. This recording is designed to help you change your thought process, empowering you with a much more positive mindset. Firstly, you will be guided to relax and enjoy drifting into a hypnotic state where you are particularly receptive to positive suggestions. Lynda reassures you that you really do have the power to change and she explains to the inner, ‘negative-thinking’ part of your mind how to accept a new protective role and employ strategies to empower you. You will learn strategies that will help you cope better with everyday life, ensuring you see things from a far more positive perspective. With repeated listening you will approach situations positively, comfortably and with confidence. Lynda’s approach is based on many years as a clinical hypnotherapist and she has helped thousands of people across the world with her recordings. As the author of two widely-acclaimed books for professionals on hypnotherapy for both adults and children alike, you can be sure that your self-improvement is in the safest of hands. For the best results you should listen to this recording in a calm and quiet environment and never while driving. Your skills and ability will develop with practice, so repeated listening is the key to success.

© 2019 Andrews UK Limited (Audiobook): 9781908740533

Release date

Audiobook: 29 January 2019