Creating Healthy Habits: A Meditation Bundle to Lose Weight Naturally

Do you struggle with sticking to a healthy lifestyle? It can be frustrating and demotivating to try to lose weight without success. This weight loss guided meditation bundle is here to change that. With this bundle, you can transform your mindset, habits, and relationship with food–which will help you sustainably achieve your weight loss goals. These meditations can help you: • Rewire your subconscious to support your weight loss goals • Experience natural weight loss • Enhance your overall well-being • Commit to healthy habits that lead to better health The collection includes the following audiobooks: 1. Gastric Band Weight Loss: A Visualization Meditation for Portion Control and Rapid Weight Loss 2. Clean Eating: A Visualization Meditation to Eat Healthy for Life Embark on your journey to optimized health today. How to Use: For some, guided meditation will work the first time. For others, it can take multiple sessions. You can do this meditation every day until you feel the effects. The average time for listeners to feel the mental shift is three weeks of daily meditations. Adjust these recommendations to your unique situation. Listen when you will not be operating heavy machinery and will not be interrupted. This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.

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Release date

Audiobook: 11 March 2023