Hiperagotadas Emily Nagoski
Listen and read
Step into an infinite world of stories
- Read and listen as much as you want
- Over 950 000 titles
- Exclusive titles + Storytel Originals
- Easy to cancel anytime
Cuídate para cuidar a otros: Programa para evitar el desgaste de los que trabajamos ayudando a los demás
- By
- With:
- Publisher
- Duration
- 7H 29min
- Language
- Spanish
- Format
- Category
Non-Fiction
Las personas dedicadas a la asistencia social, desde cualquier enfoque de atención (niños abandonados, mujeres violentadas, migrantes indocumentados, personas con alguna discapacidad, etc.), llevan todo su esfuerzo y recursos para atender la causa que ayudan. Desafortunadamente, esta dedicación los lleva a poner su propia salud y vida en riesgo.
Esta obra apunta a generar un compromiso e involucramiento hacia el autocuidado, en donde la participación activa a nivel individual y organizacional es clave para generar una dinámica ante el estrés y el desgaste, porque todos merecemos estar sanos y disfrutar de una vida personal plena y equilibrada.
¡Te regalamos una muestra gratis!
© 2025 BookaVivo (Audiobook): 9798892720724
Release date
Audiobook: 17 June 2025
Tags
Others also enjoyed ...
- Mañanas milagrosas: Los 6 hábitos que cambiarán tu vida antes de las 8:00 Hal Elrod
- Ser feliz es urgente: Un plan de acción para mejorar tus emociones y transformar tu vida Dra. Cristina Martínez
- El Poder del Ahora Eckhart Tolle
- Traguese ese Sapo Brian Tracy
- Potencia tu superaprendizaje Juan Antonio Guerrero Cañongo
- La semana laboral de 4 horas Timothy Ferriss
- Crea, persigue y logra tus metas Brian Tracy
- Tus líneas rojas: Aprende a poner límites, cuidarte y protegerte emocionalmente Tomás Navarro
- El futuro es imperfecto Tracy Dennis-Tiwary
- Lights Out: An Into Darkness Novel Navessa Allen
4.5 - Harry Potter and the Philosopher's Stone J.K. Rowling4.7
- Fourth Wing (2 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros4.8
- Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros4.7
- Fourth Wing Rebecca Yarros4.6
- A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas4.3
- HOW TO WIN FRIENDS & INFLUENCE PEOPLE Dale Carnegie4.3
- Summary of Atomic Habits by James Clear Best Self Audio4.3
- My Weird School Special: Hip, Hip, Hooray! Every Day Is a Holiday! Dan Gutman4.8
- From Blood and Ash (1 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout4.3
- The 7 Habits On the Go: Timeless Wisdom for a Rapidly Changing World Stephen R. Covey4
- Becoming Sherlock - The Red Circle Anthony Horowitz4.4
- Ikigai: The Japanese Secret Philosophy for a Happy Healthy Long Life With Joy and Purpose Every Day Marie Xue4.2
- Goodnight Moon Margaret Wise Brown4.4
- How to Read People Like a Book: What Everyone Should Know About Body Language, Emotions and NLP to Decode Intentions, Connect Effortlessly, and Develop Effective Communication Skills Richard Hawkins3.1
Features:
Over 950 000 titles
Kids Mode (child safe environment)
Download books for offline access
Cancel anytime
Most popular
Unlimited
For those who want to listen and read without limits.
3 days for free
1 account
Unlimited Access
Unlimited listening
Cancel anytime
Unlimited Bi-yearly
For those who want to listen and read without limits.
14 days for free
Save 11%
1 account
Unlimited Access
Unlimited listening
Cancel anytime
Unlimited Yearly
For those who want to listen and read without limits.
14 days for free
Save 24%
1 account
Unlimited Access
Unlimited listening
Cancel anytime
Family
For those who want to share stories with family and friends.
2-3 accounts
Unlimited Access
Unlimited listening
Cancel anytime
2 accounts
S$14.90 /monthLanguage and region
English
Singapore
