The Tenant Freida McFadden
3.9
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Cómo Alcanzar una Satisfacción Duradera: Dominando la Autoconciencia, la Atención Plena y la Resiliencia Emocional
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Personal Development
Este libro explora métodos probados para lograr una satisfacción duradera mediante el cultivo de la autoconciencia, la atención plena y la resiliencia emocional. A través de capítulos dedicados a la aceptación personal, el equilibrio emocional, la gestión del estrés y las prácticas espirituales, ofrece herramientas prácticas para llevar una vida plena y equilibrada. Dirigido a aquellos que buscan vivir con más sentido, paz interior y bienestar, esta obra te guiará hacia una transformación personal profunda.
© 2024 Inkwell Press (Ebook): 9789788199168
Translators: Inkwell Press
Release date
Ebook: 30 August 2024
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