Summary of Dalai Lama's Where Buddhism Meets Neuroscience IRB Media
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Deep Relaxation Through Mindfulness
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- 0H 48min
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- English
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Religion & Spirituality
This book elaborates on contentedness one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.
© 2020 PageTurner Press and Media (Audiobook): 9781662215070
Release date
Audiobook: 8 May 2020
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