Neurociencia para vencer la depresión: Le espiral ascendente (Using neuroscience to reverse the course of depression one small change at a time) Alex Korb
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¡Derrota la Depresión!
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- 1 Ratings
3
- Duration
- 32min
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- Spanish
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Personal Development
Capítulo 1: Diario Capítulo 2: Lista de verificación de bienestar Capítulo 3: Mantenga la nutrición bajo control Capítulo 4: Sueño adecuado Capítulo 5: Haz ejercicio, aunque sea difícil Capítulo 6: No bebas Capítulo 7: No te culpes Capítulo 8: Ver a alguien
© 2022 Author's Republic (Audiobook): 9781667974989
Release date
Audiobook: 31 May 2022
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