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Cover for Different after You: Rediscovering Yourself and Healing after Grief or Trauma

Different after You: Rediscovering Yourself and Healing after Grief or Trauma

Duration
6H 2min
Language
English
Format
Category

Personal Development

A Life-Affirming Process That Provides Transformative Support

No one who lives and loves will be immune from grief and trauma. While this suffering is universal, living through a devastating event often leaves people feeling alone and even alienated. Michele Neff Hernandez experienced this when her thirty-nine-year-old husband died after being hit by a car while riding his bicycle. Her most transformative realization was that grief changes us. There is no going back or bucking up. Life is now different.

In Different after You, Michele presents easy-to-digest steps based on her work with thousands of widowed people and her innovative grief support programs. Through this process, anyone who has experienced life-altering trauma will discover a map for grieving what they've lost, identifying what they've gained, and learning to embrace the person they've become.

© 2022 Tantor Media (Audiobook): 9798765012802

Release date

Audiobook: 15 March 2022

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