Emotional Intelligence in Action: Mastering Self-Control as the Key to Success and Well-Being

Did You Know That Emotional Intelligence Is One of the Most Important Skills of Our Time?

Emotional intelligence (EQ) has long been recognized as a key factor in both personal and professional success. This audiobook offers a clear and practical guide to developing your self-awareness, self-regulation, motivation, empathy, and social skills—helping you become a more effective and fulfilled person.

Why listen to this audiobook?

Learn how to better understand and manage your emotions

Discover techniques to stay calm and centered under pressure

Stay motivated and focused on your goals

Improve your ability to empathize with others

Master the art of communication and build stronger, more meaningful relationships

By developing emotional intelligence, you'll not only feel more in control of your inner world—you’ll also begin to notice real, positive changes in your relationships, work, and overall happiness.

Whether you're aiming for personal growth, healthier relationships, or career advancement, the insights in this audiobook will guide and support you every step of the way.

© 2025 AB Publishing (Audiobook): 9798894890425

Release date

Audiobook: 19 May 2025