Summary of Linda Graham's Bouncing Back IRB Media
Listen and read
Step into an infinite world of stories
- Read and listen as much as you want
- Over 950 000 titles
- Exclusive titles + Storytel Originals
- Easy to cancel anytime
Emotional Logic: Harnessing your emotions into inner strength
- Language
- English
- Format
- Category
Personal Development
Two former GPs provide a refreshing and liberating medical view of the useful purposes of our unpleasant emotions to move life on with healthy adjustments (E-motion = energy in motion). They show through true stories how anxiety, anger, guilty self-questioning and depressive emptiness, when viewed in a totally different light, are not negative, but are the vital evidence we need to name our hidden personal values. Harnessing emotion into values-based action plans renews inner strength, prevents illness and transforms setbacks, disappointments and hurts into paths to come through stronger.
© 2021 Hammersmith Health Books (Ebook): 9781781611838
Release date
Ebook: 29 March 2021
Tags
Others also enjoyed ...
- Summary of John Colapinto's This Is the Voice IRB Media
- Shine Your Damn Light: A No-BS Guide for Introverts to Be Themselves, Thrive, Find Inner Peace, and Forget the Gimmicks Phoenix J. Waldren
- 18 Ways To Handle Rejection Tom Hope
- Self-Confidence: Master Emotional Intelligence to Overcoming Negative Thinking & Improving Self-Esteem. Become Unstoppable to Be More Self-Confident and Defeat Anxiety, Stress, Depression with Cognitive Behavioral Therapy (CBT) Susan Power Mendoza
- Summary of Lydia Denworth's Friendship IRB Media
- At the Very Heart and Soul: A Common-Sense Guide to Appreciation and Gratitude for Couple Relationships Timothy Neff Gocke
- How to Adopt the Habits of the Successful People MAX EDITORIAL
- Inspired Prayers: Praying the Scripture Promises That Motivated Our Founding Fathers David Kubal
- Summary & Analysis of 10% Happier By Dan Harris Storyshorts
- Genuine Love: The Authentic Affection - Expressing True and Deep Care Esther Jameson
- Summary of J. Kelly Hoey's Build Your Dream Network IRB Media
- The Privilege of Prayer: Find Healing, Transformation, and Answers Andrew F. Carter
- Rapid Reading: Techniques for Speedy Comprehension: Mastering the Art of Efficient Reading Olivia Brooks
- Summary of Matthew Pollard's The Introvert’s Edge to Networking IRB Media
- The Tenant Freida McFadden
3.9 - Harry Potter and the Philosopher's Stone J.K. Rowling4.7
- Quicksilver: The Fae & Alchemy Series, Book 1 Callie Hart4.4
- HOW TO WIN FRIENDS & INFLUENCE PEOPLE Dale Carnegie4.3
- 弟弟不要怕 小邝5
- The Hunger Games Suzanne Collins4.7
- The Doll's House: A BRAND NEW gripping psychological thriller from Natasha Boydell for 2025 Natasha Boydell4
- Never Lie Freida McFadden3.9
- Twisted Love Ana Huang3.7
- From Blood and Ash (1 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout4.3
- Shield of Sparrows Devney Perry4.5
- No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy4.2
- The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest4.5
- Summer in the City: A Novel Alex Aster3.6
- Age of Expansion Jez Cajiao4.6
Features:
Over 950 000 titles
Kids Mode (child safe environment)
Download books for offline access
Cancel anytime
Most popular
Unlimited
For those who want to listen and read without limits.
3 days for free
1 account
Unlimited Access
Unlimited listening
Cancel anytime
Unlimited Bi-yearly
For those who want to listen and read without limits.
14 days for free
Save 11%
1 account
Unlimited Access
Unlimited listening
Cancel anytime
Unlimited Yearly
For those who want to listen and read without limits.
14 days for free
Save 24%
1 account
Unlimited Access
Unlimited listening
Cancel anytime
Family
For those who want to share stories with family and friends.
2-3 accounts
Unlimited Access
Unlimited listening
Cancel anytime
2 accounts
S$14.90 /monthLanguage and region
English
Singapore
