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Cover for Ending The Cycle Of Inherited Family Trauma

Ending The Cycle Of Inherited Family Trauma

10 Ratings

4.4

Duration
0H 57min
Language
English
Format
Category

Personal Development

Inherited family traumas may be at the core of our inability to succeed in life. Wolynn’s research has shown that unresolved traumatic events in our families can hinder how success flows to us and how well we are able to receive it.

© 2024 New Dimensions Foundation (Audiobook): 9781987118551

Release date

Audiobook: 24 January 2024

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