Les Méditations Guidées — Relâchez !: Les Méditations Guidées Tissia Louis-Coudre
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Exercices de méditation
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- Duration
- 39min
- Language
- French
- Format
- Category
Personal Development
Se relaxer et méditer, sont essentiels à l'être humain dans sa quête du bonheur, pour éprouver du plaisir dans ce qu'il fait. Méditer est donc un travail sur soi, car la santé physique n'est pas la seule qui compte, la santé émotionnelle et mentale sont toutes aussi essentielles et peuvent même influencer la santé physique ! Nous vous proposons des exercices de méditation pour reprendre le contrôle sur soi.
© 2022 SAGA Egmont (Audiobook): 9782821102422
Release date
Audiobook: 1 April 2022
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