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Personal Development
EXTENDED SUMMARY
THE YOGA SUTRAS OF PATANJALI
BASED ON THE BOOK BY SRI SWAMI SATCHIDANANDA
SUMMARY WRITTEN BY: EVERBOOK SUMMARIES
CONTENT
Introduction to Yoga and the Yoga Sutras
Samādhi Pāda - The Path to Contemplation
Further Aspects of Contemplation (Samādhi)
Obstacles and Their Removal
Sādhana Pāda - The Yoga of Practice
The Eight Limbs of Ashtanga Yoga
Āsana, Prāṇāyāma, and Pratyāhāra
Vibhūti Pāda - The Realization of Achievements
Kaivalya Pāda - The Path to Absoluteness
General Analysis
ABOUT THE ORIGINAL BOOK
The Yoga Sutras de Patanjali with commentary by Sri Swami Satchidananda offers a profound exploration of the ancient science of yoga, particularly Raja Yoga – the yoga of mental discipline. The book systematically presents the core principles and practices aimed at achieving mastery over the mind and attaining a state of inner peace. It guides the reader through the theoretical foundations and practical steps, discussing various states of consciousness and the path towards self-understanding. The text delves into techniques for concentration and meditation, while also addressing the challenges and potential achievements along the spiritual journey.
© 2025 Everbook Summaries (Audiobook): 9798318274244
Release date
Audiobook: 21 March 2025
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