Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 950 000 titles
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Try now
image.devices-Singapore 2x
Cover for Focus: Eliminate Distractions, Perfectionism, and Get More Done

Focus: Eliminate Distractions, Perfectionism, and Get More Done

Duration
0H 49min
Language
English
Format
Category

Personal Development

Is being able to focus really that important to your happiness?

Yes, it is. And in this book, I will explain more of the reasoning behind this. You will also learn more about different methods to improve your focus, practical techniques to prioritize better and quicker, and how to avoid diversions that will keep you from making your dreams a reality.

Additionally, the book points out the destructive habit of perfectionism, and how to balance between being thorough and being too picky about your production hours.

Many of these issues are a daily struggle for people who try to achieve more in their lives. Don’t let this be you. Learn what to do about it now!

© 2020 Efalon Acies (Audiobook): 9781664921528

Release date

Audiobook: 20 September 2020

Others also enjoyed ...

  1. The Amazing Benefits of Journaling: How to Change Your Life & Mindset Through Journaling
    The Amazing Benefits of Journaling: How to Change Your Life & Mindset Through Journaling Rami Arbo
  2. On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success
    On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success Tanya Dalton
  3. Flex: Reinventing Work for a Smarter, Happier Life
    Flex: Reinventing Work for a Smarter, Happier Life Annie Auerbach
  4. The Food and Feelings Workbook: A Full Course Meal on Emotional Health
    The Food and Feelings Workbook: A Full Course Meal on Emotional Health Karen R. Koenig, LCSW, M.Ed
  5. Start Right Where You Are: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers, and Recovering Perfectionists
    Start Right Where You Are: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers, and Recovering Perfectionists Sam Bennett
  6. Stop Overreacting: Effective Strategies for Calming Your Emotions
    Stop Overreacting: Effective Strategies for Calming Your Emotions Judith Siegel, PhD
  7. The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want
    The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want Raquelle Stevens
  8. Abundance Now: 60 Ways to Experience True Abundance
    Abundance Now: 60 Ways to Experience True Abundance Jesse Sands
  9. The Art of Enough: 7 ways to build a balanced life and a flourishing world
    The Art of Enough: 7 ways to build a balanced life and a flourishing world Becky Hall
  10. You Take Care: Lessons in looking after yourself - for every body
    You Take Care: Lessons in looking after yourself - for every body Laura Henshaw
  11. Get OVA It!: Ownership, Vision, and Action - A real-life solution to get unstuck and break free
    Get OVA It!: Ownership, Vision, and Action - A real-life solution to get unstuck and break free Devon Brough
  12. Conversation Skills: Goodbye Awkward Silences: Communication Tactics to Talk to Anyone, Negotiate Successfully and Meet New People. Three Golden Rules for Starting Conversations Anywhere Included
    Conversation Skills: Goodbye Awkward Silences: Communication Tactics to Talk to Anyone, Negotiate Successfully and Meet New People. Three Golden Rules for Starting Conversations Anywhere Included DENTON STEELE
  13. Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help
    Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help Ariane Sherine
  14. Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self
    Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self Josh Langley
  15. Know Your Why: Finding and Fulfilling Your Calling in Life
    Know Your Why: Finding and Fulfilling Your Calling in Life Ken Costa
  16. Rejection Free: How to Choose Yourself First and Take Charge of Your Life by Confidently Asking For What You Want
    Rejection Free: How to Choose Yourself First and Take Charge of Your Life by Confidently Asking For What You Want Scott Allan
  17. How to Say No: Five Keys To Choose Yourself, Set Boundaries, and Take Control Of Your Life
    How to Say No: Five Keys To Choose Yourself, Set Boundaries, and Take Control Of Your Life Rachel Manson
  18. Create a New Life coping mechanism coaching session, Healing meditations Self healing techniques: live a better life with purpose passion fulfilment, self-acceptance love stay happy
    Create a New Life coping mechanism coaching session, Healing meditations Self healing techniques: live a better life with purpose passion fulfilment, self-acceptance love stay happy LoveAndBloom
  19. Remotivation: The Remote Worker's Ultimate Guide to Life-Changing Fulfillment
    Remotivation: The Remote Worker's Ultimate Guide to Life-Changing Fulfillment Sarah Aviram
  20. Do the Work to Be a Better You: Breaking the Habit of Being Yourself
    Do the Work to Be a Better You: Breaking the Habit of Being Yourself Nancy Rundle
  21. Marry Smart: Advice for Finding THE ONE
    Marry Smart: Advice for Finding THE ONE Susan Patton
  22. Atomic Steps: From a Negative Mindset To A Positive Mindset Through a Seven-Day Process For Lifelong Benefits
    Atomic Steps: From a Negative Mindset To A Positive Mindset Through a Seven-Day Process For Lifelong Benefits Lawrence Conti
  23. Gut Diet Book: Gut Health Diet Plan Book Gut And Psychology Syndrome Gut Microbiome Gut Bacteria Skinny Gut Diet
    Gut Diet Book: Gut Health Diet Plan Book Gut And Psychology Syndrome Gut Microbiome Gut Bacteria Skinny Gut Diet Charlie Mason
  24. What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt
    What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt Kate Richardson
  25. Emotional Self-Care Habits: Essential Daily Habits To Rekindle A Relationship With Yourself
    Emotional Self-Care Habits: Essential Daily Habits To Rekindle A Relationship With Yourself C. M. Paciente
  26. Confidence and Assertiveness Skills for Women: A life Changing Guide to Overcoming Self-Doubt, Setting Healthy Boundaries and Embracing Your True Self
    Confidence and Assertiveness Skills for Women: A life Changing Guide to Overcoming Self-Doubt, Setting Healthy Boundaries and Embracing Your True Self Janis Bryans
  27. The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be
    The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be Clarissa Burt
  28. Spike Your Dopamine From Good Habits: Master your personal and career goals (61 habit-changes, dopamine fixes, and mind-changing tips to improve happiness and achieve success)
    Spike Your Dopamine From Good Habits: Master your personal and career goals (61 habit-changes, dopamine fixes, and mind-changing tips to improve happiness and achieve success) A.E Albrektsson
  29. Resiliently Happy: A Guide to Building Resilience and Finding Happiness
    Resiliently Happy: A Guide to Building Resilience and Finding Happiness Jonathan Biggane, Ph.D.
  30. The Self-Preservation Guide: How To Leave a Toxic Relationship & Change Your Life
    The Self-Preservation Guide: How To Leave a Toxic Relationship & Change Your Life Kristina Ruth
  31. Why Talking Is Not Enough: Eight Loving Actions That Will Transform Your Marriage
    Why Talking Is Not Enough: Eight Loving Actions That Will Transform Your Marriage Susan Page
  32. Pathway to Prosperity: The 12 Steps to Financial Freedom
    Pathway to Prosperity: The 12 Steps to Financial Freedom Pat Mesiti
  33. The People Pleaser's Guide to Loving Others Without Losing Yourself
    The People Pleaser's Guide to Loving Others Without Losing Yourself Dr. Mike Bechtle
  34. Permission to Thrive: My Journey from Grief to Growth
    Permission to Thrive: My Journey from Grief to Growth Susan Angel Miller
  35. The Art of Decluttering and Organizing: How to Tidy Up Your Home, Stop Clutter, and Simplify Your Life (Without Going Crazy)
    The Art of Decluttering and Organizing: How to Tidy Up Your Home, Stop Clutter, and Simplify Your Life (Without Going Crazy) Alex Wong
  36. Work Your Money, Not Your Life: How to Balance Your Career and Personal Finances to Get What You Want
    Work Your Money, Not Your Life: How to Balance Your Career and Personal Finances to Get What You Want Roger Ma
  37. Relationship Rehab: Improve Your Emotional IQ to Finally Reach Relationship Nirvana
    Relationship Rehab: Improve Your Emotional IQ to Finally Reach Relationship Nirvana K.C. Smith

Features:

  • Over 950 000 titles

  • Kids Mode (child safe environment)

  • Download books for offline access

  • Cancel anytime

Most popular

Unlimited

For those who want to listen and read without limits.

S$12.98 /month
3 days for free
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Bi-yearly

For those who want to listen and read without limits.

S$69 /6 months
14 days for free
Save 11%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Yearly

For those who want to listen and read without limits.

S$119 /year
14 days for free
Save 24%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Family

For those who want to share stories with family and friends.

From S$14.90/month
  • 2-3 accounts

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

2 accounts

S$14.90 /month
Try now