Freedom from Stress: Release tension, restore balance, and inner calm

🎧Freedom from Stress Stress can build silently — through pressure, demands, and constant activity. It can weigh on your mind and body until relaxation feels almost impossible.

This guided hypnosis session helps you release that tension and return to your natural state of ease, balance, and calm focus.

Unlike quick-fix relaxation audios, this session doesn’t just help you unwind temporarily. It guides your unconscious mind to recognize and release stress at its source, allowing calm to become your default state.

Using soothing hypnotic pacing, restorative imagery, and targeted suggestions, this session helps you:

• Release built-up mental and physical tension • Slow down racing thoughts and steady the breath • Reconnect with calm, focus, and clarity • Strengthen your natural resilience under pressure

Narrated by hypnotherapist Eric Paris, this session helps you create genuine, lasting relaxation from the inside out — so that calm becomes a habit, not an exception.

Part of the Hypnosis Mastery Series, this recording is one of a growing collection designed to help you navigate real-life challenges such as anxiety, insomnia, insecurity, addictions, and stress.

For best results: listen daily for the first week, preferably at the end of your day, to allow your body and mind to relearn how to rest.

© 2025 Eric Parijs (Audiobook): 9798318468339

Release date

Audiobook: 9 October 2025