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French cuisine, renowned globally for its finesse and flavor, has undergone significant transformations from its traditional roots to the modern culinary landscape we know today. This evolution is marked by changes in techniques, ingredients, presentation, and cultural influences, reflecting broader social and historical shifts.
Traditional French cuisine, often referred to as Classical French cuisine, dates back to the Middle Ages and was heavily influenced by regional ingredients and cooking methods
Each region of France has its own distinct culinary traditions. For instance, Provence is known for its use of olive oil, herbs, and tomatoes, while Normandy favors cream, apples, and butter.
Traditional dishes like **Coq au Vin** (chicken in wine) and **Boeuf Bourguignon** (beef stew) are rich and hearty, often cooked slowly to enhance flavors.
A hallmark of traditional French cuisine is the use of elaborate sauces. The "mother sauces," such as Béchamel, Velouté, and Espagnole, form the basis of many dishes.
Bread, particularly baguettes, and a wide variety of cheeses are staples of the French diet, reflecting the country's rich agricultural heritage.
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Audiobook: 23 July 2025
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