The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
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Growth Through Acceptance
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- 15 Ratings
4.8
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- 15min
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Personal Development
Lighten up with this mindfulness-based sleep story by Nowanda about the power of acceptance and perseverance in facing the adversities that life brings our way.
Invite yourself back to the present moment. Allow yourself soothing moments of self-care. Relax and breathe gently. Drift into a deep sleep as you rewire your mind to cultivate a more positive perspective toward life.
© 2022 andaburada (Audiobook): 9786057008695
Release date
Audiobook: 16 December 2022
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