Guided Meditations for Kids: Meditation Exercises for Children to Relieve Anxiety, Release Worry and Fear, Reduce Stress, Improve Self Esteem and Confidence, Feel Calm, and Boost Positive Thinking With Relaxation Techniques and Practicing Mindfulness

Are you worried about your child’s ability to cope with the stress and pressures of today’s fast-paced and frenzied world? As a parent, guardian, caregiver, you obviously want your child to grow up into a confident, creative, focused, and stress-free soul. You want them to be well-behaved, well-adjusted, and confident children who can manage their emotions and deal with stress. Just like a seed needs water, fertilizers, warm sunlight, and care to grow, your child needs plenty of care and nurturing to transform into a healthy, happy, successful, and well-adjusted individual. There really is no shortcut for this. After the introduction of a mindfulness program for preschoolers by UCLA’s Mindful Awareness Research Center, it was noticed that mindfulness and meditation boosted a child’s memory, in addition to their ability to plan, think, and organize. This is just the tip of the iceberg. Meditation has plenty of other benefits for children and adults alike. This book on guided visualization aims to reduce their stress and anxiety to transform your little ones into confident, focused, positive, and happy beings. It strives to enhance their power of creativity and imagination. Every child is gifted with the power of imagination and visualization, and our ready-to-use scripts will equip you with the best tools needed to make them feel more relaxed, confident, and de-stressed. It will also help improve their power of concentration and focus, which is beneficial for learning and skill development. If you want to take the first step toward helping your child enjoy the munificent benefits of meditation, click on the buy now button to download your copy today.

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Release date

Audiobook: 28 November 2022