Step into an infinite world of stories
4
Economy & Business
Are you suffering from work-related stress?
Feeling overwhelmed, exhausted, and short-tempered at work—and at home? Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health, but also your loved ones and your organization. So what can you do to address it?
The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keel—and staying there.
You'll learn how to: harness stress so it spurs, not hinders, productivity; create realistic and manageable routines; aim for progress, not perfection; make the case for a flexible schedule; ease the physical tension of spending too much time at your computer; and renew yourself physically, mentally, and emotionally.
© 2022 Ascent Audio (Audiobook): 9781663723581
Release date
Audiobook: 22 November 2022
Over 950 000 titles
Kids Mode (child safe environment)
Download books for offline access
Cancel anytime
For those who want to listen and read without limits.
1 account
Unlimited Access
Unlimited listening
Cancel anytime
For those who want to listen and read without limits.
1 account
Unlimited Access
Unlimited listening
Cancel anytime
For those who want to listen and read without limits.
1 account
Unlimited Access
Unlimited listening
Cancel anytime
For those who want to share stories with family and friends.
2-3 accounts
Unlimited Access
Unlimited listening
Cancel anytime
2 accounts
S$14.90 /monthEnglish
Singapore