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Cover for Healing from the Inside Out: Managing autoimmune disease with a whole-food plant-based diet

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Healing from the Inside Out: Managing autoimmune disease with a whole-food plant-based diet

Name: Healing from the Inside Out: Managing autoimmune disease with a whole-food plant-based diet
ISBN: 9781781612590

By
- Karen Lee
Publisher
- Hammersmith Health Books

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Language: English
Format
Category: Personal Development

A practical guide to the most effective diet for reducing the inflammation associated with all autoimmune diseases, including lupus, multiple sclerosis and Hashimoto's thyroiditis. As a nutritionist, health educator and former nurse who effectively keeps her own MS at bay, Karen Lee explains why and how (including 100 recipes) a whole-food, plant-based diet can restore your health.

Release date

Ebook: 15 January 2026