Try now

Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 950 000 titles
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Try now
image.devices-Singapore 2x
Try now

Healing Through Focused Journaling

Try now
Duration
57min
Language
English
Format
Category

Non-Fiction

Jones gives practical advice as to how we can engage in deep inner work through focused journaling. She shares exercises that can act as powerful tools in reframing the pieces of our past and our life stories so that suffering becomes meaningful and can boost our healing, empowerment, growth, and transformation.

© 2024 New Dimensions Foundation (Audiobook): 9781987140897

Release date

Audiobook: 24 January 2024

Tags

Others also enjoyed ...

  1. The Amazing Benefits of Journaling: How to Change Your Life & Mindset Through Journaling Rami Arbo
  2. The Healing Power of Journaling Diana Raab
  3. 412 Journaling Exercises and Prompts for Personal Growth Meredith Lane
  4. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  5. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  6. The Shadow Work Journal Keila Shaheen
  7. Shadow Work Journal and Workbook: The Comprehensive Guide for Beginners to Uncover the Shadow Self & Become Whole as Your Authentic Self | Guided Prompts for Inner Child Soothing, Healing & Growth Victoria Stevens
  8. 15 Journaling Secrets: How To Establish Consistent Journaling Habit For Better Thinking And Self Understanding Alex Zozovsky
  9. Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
  10. Eat That Frog! Third Edition: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Brian Tracy
  11. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  12. September Letters: Finding Strength and Connection in Sharing Our Stories Brittany Snow
  13. I Am a Minimalist: The Life-Changing Magic of Decluttering James Allen
  14. Your Sacred Self Wayne W. Dyer
  15. No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are Jack Kornfield
  16. 500 Writing Prompts for Fiction, Journaling, Blogging, and Creative Writing S. A. M. Richards
  17. Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Dr. Annie Zimmerman
  18. Awakening Shakti: The Transformative Power of the Goddesses of Yoga Sally Kempton
  19. Plant Spirit Medicine: A Journey into the Healing Wisdom of Plants Eliot Cowan
  20. Journal: A Journal is your partner in Success Dr. Denis McBrinn
  21. Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) Nicole Vignola
  22. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  23. Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self Anodea Judith, PhD
  24. Chakra Balancing Yoga and Meditation Sue Fuller
  25. Shadow Work Mastery: Embrace transformation through shadow work and heal your hidden self Marie Wolfgang
  26. On the Mystery of Being: Contemporary Insights on the Convergence of Science and Spirituality Deepak Chopra
  27. Unlocking Your Creativity Julia Cameron
  28. The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself Michael A. Singer
  29. Unlocked: From Psych Ward to Higher Self Emily Grossman
  30. The Inner Bonding Guided Journal: Your Complete Tool For An Inspired, Peaceful & Joyous Life Margaret Paul, PhD
  31. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  32. Heal Your Inner Child Glenn Harrold
  33. Beyond Tidy: Declutter Your Mind and Discover the Magic of Organized Living Annmarie Brogan
  34. Inner child healing Meditation Reconnecting with your wounded self: embrace your inner being, release stress, trauma anxiety, self-therapy, rejection forgiveness acceptance love joy, emotional cure LoveAndBloom
  35. Seven Thousand Ways to Listen: Staying Close to What Is Sacred Mark Nepo
  36. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  37. Fluid Spirit – In reality at home: A spiritual guide for holistic and spiritual Danielle H. Jolissaint
  38. How to Think about God: An Ancient Guide for Believers and Nonbelievers Marcus Tullius Cicero
  39. The Shadow Path: A Journey to Uncovering Your Depths and Illuminating Your Full Potential Chelsey Pippin Mizzi
  40. Expect to Manifest Your Best Life: Activating the Law of Positive Expectation Elena G.Rivers
  41. The Happiness Story: UNLOCKING THE SECRETS TO LIVING YOUR BEST LIFE Savi Sharma
  42. Daily Magic: Spells and Rituals for Making the Whole Year Magical Judika Illes
  43. Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day Cassandra Aarssen
  44. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  45. How to Ikigai: Lessons for Finding Happiness and Living Your Life's Purpose (Ikigai Book, Lagom, Longevity, Peaceful Living) Tim Tamashiro

Start with these

View all titles
  1. Harry Potter and the Philosopher's Stone J.K. Rowling
    4.7
  2. Lights Out: An Into Darkness Novel Navessa Allen
    4.5
  3. Fourth Wing Rebecca Yarros
    4.6
  4. From Blood and Ash (1 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout
    4.3
  5. The Tenant Freida McFadden
    3.9
  6. HOW TO WIN FRIENDS & INFLUENCE PEOPLE Dale Carnegie
    4.3
  7. Quicksilver: The Fae & Alchemy Series, Book 1 Callie Hart
    4.4
  8. A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas
    4.3
  9. Fourth Wing (2 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
    4.8
  10. Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
    4.7
  11. From Blood and Ash (2 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout
    4.4
  12. 弟弟不要怕 小邝
    5
  13. The Hunger Games Suzanne Collins
    4.7
  14. Never Lie Freida McFadden
    3.9
  15. The 21 Success Secrets Self-Made Millionaires: How to Achieve Financial Independence Faster and Easier Than You Ever Thought Possible Brian Tracy
    4.3

Features:

  • Over 950 000 titles

  • Kids Mode (child safe environment)

  • Download books for offline access

  • Cancel anytime

Most popular

Unlimited

For those who want to listen and read without limits.

S$12.98 /month
3 days for free

  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Bi-yearly

For those who want to listen and read without limits.

S$69 /6 months
14 days for free
Save 11%

  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Yearly

For those who want to listen and read without limits.

S$119 /year
14 days for free
Save 24%

  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Family

For those who want to share stories with family and friends.

From S$14.90/month

  • 2-3 accounts

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

2 accounts

S$14.90 /month
Try now
Company
Explore
Useful links
Language and region

  • English

  • Singapore

  • App Store
  • Google Play
Follow us