Die Zukunftsgesellschaft Gertrud Höhler
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Personal Development
Keine Lust auf Kletterwand, Italienisch lernen und Socializing um jeden Preis? Hirntraining nach den gängigen Regeln kann anstrengend sein, doch es gibt eine Version, die Spaß macht. Johannes Huber, Arzt und Bestsellerautor, und Elisabeth Gürtler, Betreiberin eines Hotels mit Better Aging Academy, sind Mitte siebzig und stehen voll im Leben.
In diesem Buch erzählen sie medizinisch gut begründet, wie sie das schaffen, warum freudvolles Hirntraining besser wirkt und für welches Mittagessen Ihr Gehirn ganz sicher danke sagt. Ein launiges und philosophisches Buch zum Mitmachen und geistig fit bleiben.
© 2025 edition a (Ebook): 9783990018170
Release date
Ebook: 20 April 2025
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