Three Minutes a Day: A Fourteen-Week Course to Learn Meditation and Transform Your Life Richard Dixey
Listen and read
Step into an infinite world of stories
- Read and listen as much as you want
- Over 950 000 titles
- Exclusive titles + Storytel Originals
- Easy to cancel anytime
How Music Heals Us: Music, the Mind & the Metaphysical
- By
- With:
- Publisher
- Duration
- 2H 27min
- Language
- English
- Format
- Category
Non-Fiction
Music is your life-long friend, the soundtrack to your life and an incredible healing tool. It has the power to transform feelings of burn-out, stress, depression and anxiety and create experiences beyond your expectations. Alongside a compelling conversation of music and sound and their vital roles, How Music Heals Us can empower you with the tools to enhance your mental health, as well as physical and emotional wellbeing.
Kim Cannan's book is a remarkable blend of science, philosophy and practical insight backed up by the latest research in music therapies, new technologies and neuroscience.
Develop your own personal growth as well as provide assistance to others. This innovative and creative exploration of the limitless potential of music and sound helps you to understand and create your own personal "Sonic healing Environments" as well as, create and work within a therapeutic framework.
© 2025 Creative Communique (Audiobook): 9780645504828
Release date
Audiobook: 4 January 2025
Tags
Others also enjoyed ...
- Which Way Is Up?: Finding Heart in the Hardest of Times Susan Gillis Chapman
- Cultivating the Doula Heart: Essentials of Compassionate Care Francesca Lynn Arnoldy
- The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors Rebecca E. Williams, PhD
- Sit in the Sun: And Other Lessons in the Spiritual Wisdom of Cats Jon M. Sweeney
- You and Your Adult Child: How to Grow Together in Challenging Times Laurence Steinberg
- The Joy Document: Creating a Midlife of Surprise and Delight Jennifer McGaha
- Integrating Mindfulness into Psychotherapy for Trauma: A Clinician's Guide to Using Mindfulness Processes to Facilitate Healing and Reduce Suffering Terri Messman, PhD
- These Vital Signs: A Doctor's Notes on Life and Loss in Tweets Sayed Tabatabai
- Healing from Life's Deepest Hurts: Reclaiming Your Life After Grief, Loss, or Trauma Kimberly Haar, LPC, LMFT
- The Self and its Disorders Shaun Gallagher
- Surrendering Certainty: Hearing God Today by Letting Go of Tomorrow Abby McDonald
- Navigating Grief and Loss Kimberly Brown
- Trust Your Next Step: Creating the Confidence to Cut Fresh Tracks Kelly Robbins
- The Deep-Rooted Marriage: Cultivating Intimacy, Healing, and Delight Dr. Dan B. Allender
- The Self-Esteem Workbook: A Beginner's Guide to Improving Self-Esteem and Achieve Your Goals. Release Self-Doubt, Build Self-Compassion and Improve Your Life Marika L. Jordan
- A Confluence of Witches: Celebrating Our Lunar Roots, Decolonizing the Craft, and Reenchanting Our World Casey Zabala
- 10 Dates to Your Soulmate: A Celebrity Matchmaker's Guide from First Swipe to Forever Christie Kederian
- The Happiness Formula: A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment Alphonsus Obayuwana, MD, PhD, CPC
- Now and Not Yet: Pressing in When You’re Waiting, Wanting, and Restless for More Ruth Chou Simons
- Boyhood with Gurdjieff Fritz Peters
- Extended Summary - The Science Of Getting Rich: Based On The Book By Wallace D. Wattles Quick Reading Library
- New to You: How to Buy, Fix, and Keep Secondhand Clothing Melody Fortier
- The Way of the Satisfied Woman: Reclaiming Feminine Power Alanna Kaivalya
- Onward: Cultivating Emotional Resilience in Educators Elena Aguilar
- A Whole Life in Twelve Movies: A Cinematic Journey to a Deeper Spirituality Kathleen Norris
- Unleash Your Awesome: How to live and work from your Zone of Genius Daria Williamson
- Wa - The Art of Balance: Live Healthier, Happier and Longer the Japanese Way Kaki Okumura
- How to Write Fiction: 7 Easy Steps to Master Fiction Writing, Novel Writing, Writing a Book & Short Story Writing Jaiden Pemton
- Enneagram in Real Life: Find Your Type, Understand Who You Are, and Take Steps Toward Growth Stephanie Barron Hall
- Un-Addiction: 6 Mind-Changing Conversations That Could Save a Life Nzinga Harrison, MD
- Time to Escape Raphael Terra
- Illuminating Our True Nature: Yogic Practices for Personal and Collective Healing Michelle Cassandra Johnson
- Becoming Homeschoolers: Give Your Kids a Great Education, a Strong Family, and a Life They'll Thank You for Later Monica Swanson
- Memoir as Medicine: The Healing Power of Writing Your Messy, Imperfect, Unruly (But Gorgeously Yours) Life Story Nancy Slonim Aronie
- Mayo Clinic Guide to Pain Relief: How to Better Manage Pain and Regain Function (3rd Edition) Wesley P. Gilliam
- Ikigai Mastery: Embracing the Japanese Art of Finding Joy in Purpose: A Practical Guide to Living a Life of Meaning Sarah Parker
- Head, Heart, and Hands Listening in Coach Practice: The Listening Coach Kymberly Dakin-Neal
- This Is the Thing: About Life, Joy, and Owning Your Purpose Shane Jackson
- The Emergence of I: How the Universe Woke Up John H. Payne
- It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop Laura K. Connell
- Aftershock: How Past Events Shake Up Your Life Today Geri-Lynn Utter
- Deborah Meaden Talks Money Deborah Meaden
- The Art of Calm: Spiritual Exercises for the Anxious Soul Roger Hutchison
- The World in my Head: An Autistic Teen’s Journey Britt Mayne
- Where Do I Go From Here John Trent
- Beyond Guilt Trips: Mindful Travel in an Unequal World Anu Taranath
- Our New Social Life: Science-Backed Strategies for Creating Meaningful Connection Jaime Kurtz
- The Truth About Trauma: Break Patterns, Build Resilience, and Restore Joy Lisa Collins, EdD
- How to Trust Your Inner Voice: Uncover Your Hidden Superpower to Live a Life of Peace and Joy Debbie Gottlieb, LCSW
- The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder Amanda Petrik-Gardner, LCPC
- Not in the Way on the Way: The Purpose Beyond the Pain Cheryl Stegman
- Confidence: Holding Your Seat through Life's Eight Worldly Winds Ethan Nichtern
- The Narrative Brain: The Stories Our Neurons Tell Fritz Alwin Breithaupt, Ph.D.
- When Fear Speaks... Listen: THE 7 MESSENGERS OF FEAR DENNIS MERRITT JONES
- Choosing Cheer: Experiencing the Joy of Jesus in the Everyday and Unimaginable Nicolet Bell
- Home: The return to what you already are Clare Dimond
- Mayo Clinic Guide to Fertility and Conception: Expertise from Leading Fertility Specialists for Maximizing Reproductive Health and Growing Your Family (2nd Edition) Zaraq Khan, M.B.B.S.
- Stories that Inspire: The challenging situations we all faced and how to overcome them. Esteban Polidura
- Happy Relationships: 25 Buddhist Practices to Transform Your Connections with Your Partner, Family, and Friends Kimberly Brown
- Face Your Fears: 7 Steps to Conquering Phobias & Anxiety Christopher Paul Jones
- Can You Just Sit with Me?: Healthy Grieving for the Losses of Life Natasha Smith
- HEART AND MIND: A Synchronous Dance with Higher Dimensions Verniece Ross
- Nobody Cares (Until You Do): Living Beyond The Blame, Excuses and Doubts That Hold You Back Robert Hunt
- The Takin A Walk Icons Buzz Knight
- From Mud to Lotus: I Meant to Behave, but There Were Too Many Other Options Pratibha Eastwood
- Subjectified: Becoming a Sexual Subject Suzannah Weiss
- Sleep Well, Take Risks, Squish the Peas: Secrets from the Science of Toddlers for a Happier, More Successful Way of Life Hasan Merali, MD
- Your Cosmic Love Antenna: Define, Embody & Emit Your Unique Frequency of LOVE Harrison Meagher
- Compulsive Overeating: A Practical Guide to Managing Emotional Eating, Reprogram Yourself and Develop a Healthy Relationship With Food PETER GOLDBERG
- Tao Te Ching (4th Century BCE) Laozi
- Which Way Is North: A Creative Compass for Makers, Marketers, and Mystics Will Cady
- Reset Your Mindset: How to Get Your Sh*t Together by Befriending Your Brain and Your Body Jenn Baron
- Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless Melissa Johnson
- The Power of Suffering: Strengthening Your Faith in the Refiner's Fire John MacArthur
- Blueprint for Belonging: The 5 Relationships Jesus Needed and Why You Need Them Too Alli Patterson
- The Future Is Greater Maxine Nwaneri
- How Do You Like It?: A Guide for Getting What You Want (in Bed) Dr. Tara Suwinyattichaiporn
- What If No One Is Coming To Save You: And 67 Other Questions That Will Shatter Your Perceptions and Change The Way You Live Your Life Corey Gladwell
- Extra Ordinary experiences of an (Extra) Ordinary Girl: NA Kiran Tandon
- The Gift of the Outsider: What Living in the Margins Teaches Us About Faith Alicia J. Akins
- Parents Who Bully: A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents Eric Maisel
- The Psychology of the Teenage Brain John Coleman
- Mágia: Hungarian Myth, Magic, and Folklore Margit Tóth
- 12 Trips in 12 Months: Make Your Own Solo Travel Magic Jen Ruiz
- Uncommon Courage: Defending Truth and Freedom While There Is Still Time Keisha Toni Russell
- The Myth of Immortality Joseph McCabe
- COGNITIVE BIASES: Learn to Think Better Kai L. Wood
- Canaries Among Us: Parenting at the Intersection of Bullying, Neurodiversity, and Mental Health Kayla Taylor
- The Tenant Freida McFadden
3.9 - Harry Potter and the Philosopher's Stone J.K. Rowling4.7
- Shield of Sparrows Devney Perry4.5
- The Serpent and the Wings of Night: Crowns of Nyaxia, Book 1 Carissa Broadbent4.3
- My Weird School Special: Fright Night! Dan Gutman4.8
- 弟弟不要怕 小邝5
- The Hunger Games Suzanne Collins4.7
- The Housemaid: An absolutely addictive psychological thriller with a jaw-dropping twist Freida McFadden4.2
- Twisted Love Ana Huang3.7
- A Court of Thorns and Roses Sarah J. Maas4.2
- Quicksilver: The Fae & Alchemy Series, Book 1 Callie Hart4.4
- A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas4.3
- Spark of the Everflame: The Kindred's Curse Saga, Book 1 Penn Cole4.1
- Six Scorched Roses: A Crowns of Nyaxia Novella Carissa Broadbent4.1
- Fourth Wing Rebecca Yarros4.6
Features:
Over 950 000 titles
Kids Mode (child safe environment)
Download books for offline access
Cancel anytime
Most popular
Unlimited
For those who want to listen and read without limits.
S$12.98 /month
3 days free
Unlimited listening
Cancel anytime
Unlimited Bi-yearly
For those who want to listen and read without limits.
S$69 /6 months
14 days free
Save 11%
Unlimited listening
Cancel anytime
Unlimited Yearly
For those who want to listen and read without limits.
S$119 /year
14 days free
Save 24%
Unlimited listening
Cancel anytime
Family
For those who want to share stories with family and friends.
Starting at S$14.90 /month
Unlimited listening
Cancel anytime
You + 1 family member2 accounts
S$14.90 /month
Language and region
English
Singapore
