Deep Kindness: A Revolutionary Guide for the Way We Think, Talk, and Act in Kindness Houston Kraft
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I Calm Down: A Guided Meditation
- Duration
- 36min
- Language
- English
- Format
- Category
Religion & Spirituality
All worked up? Need to slow down? These gentle affirmations will quickly bring you to blissful calm and delicious peace.
Breathe. Relax. Feel good, again. Grounded. Refreshed.
Joette Emerton's soothing voice will guide you along with the calming music of Peder B. Helland.
The guided meditation is about 8 minutes. 10 minutes of just music follow. If you can, continue to listen for deeper relaxation.
Headphones are recommended.
Included is an MP3 of How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D.
© 2025 The Time of Light Productions (Audiobook): 9798347338702
Release date
Audiobook: 20 March 2025
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